Raheem Mostert Odds and Prop Bets vs. Cowboys – NFL Week 16 2023

Updated Dec. 24, 2023 2:49 p.m. ET

Data Skrive

Raheem Mostert's Miami Dolphins will take on the Dallas Cowboys at 4:25 PM ET on Sunday in Week 16 of the 2023 NFL campaign. Let's dig into all of Mostert's prop bets available for this contest and look at his stats and trends to figure out the best value picks.

Entering Week 16, Raheem Mostert's recent performance has him with 181 rushing yards and five TDs on 47 carries (3.9 YPC) over his previous three games. During that period, he also tallied four receptions (on four targets) for 13 yards as a pass-catcher.

Learn more about Raheem Mostert vs. the Dallas Cowboys on FOX Sports.

Raheem Mostert vs. Cowboys Player Props

Rush Yds Over/Under	Rush Yds Over Payout	Rec. Yds Over/Under	Rec. Yds Over Payout
56.5	-118	7.5	-118

Raheem Mostert vs. Dallas Game Info

Matchup: Miami Dolphins vs. Dallas Cowboys
Game Day: December 24, 2023
Game Time: 4:25 PM
Rushing Yards Prop: Over 56.5 (-118)
Receiving Yards Prop: Over 7.5 (-118)
TV: Watch on FOX

Raheem Mostert Season Stats

Carries	Rush Yards	Rush TDs	Rush Yards/Carry	Targets	Receptions	Rec Yards	Rec TDs
198	966	18	4.9	31	24	171	2

Raheem Mostert Betting Insights

Mostert averages 69.0 rushing yards, 12.5 more than Sunday's over/under.
He has gained more than 56.5 yards on the ground in eight of 14 games.
The average rushing yards prop Mostert has had this season (50.0) is below his average total (69.0).
He has topped his rushing yards over/under in six of 11 games (54.5%).
Mostert has rushed for a touchdown in 11 games, with multiple rushing touchdowns six times.

Cowboys' Defense 2023 Rankings

Stat	AVG (Rank)
Pass Yds/Game Allowed	176.9 (4)
Pass Yds/Attempt Allowed	6.1 (9)
Rush Yds/Game Allowed	117.4 (19)
Rush Yds/Attempt Allowed	4.3 (18)
Total Yds/Game Allowed	294.3 (6)
Yards/Play Allowed	5.2 (8)
Points/Game Allowed	18.9 (5)

Dolphins' 2023 Stats

The Dolphins have been firing on all cylinders this season, as they rank best in total offense (414.1 yards per game) and fifth-best in total defense (293.4 yards allowed per game).
Looking at pace stats, Miami, with 63 offensive plays per game, ranks 19th in the league.
The Dolphins rank 10th in pass defense this year (203.1 passing yards allowed per game), but they've been thriving on the other side of the ball, ranking best in the NFL with 274.4 passing yards per game.
The Dolphins have been thriving on both offense and defense in the running game, ranking fourth-best in rushing offense (139.6 rushing yards per game) and fourth-best in rushing defense (90.4 rushing yards allowed per game).
So far this season, Miami ranks 20th in NFL with a pass rate of 53%. Meanwhile, it ranks 10th with a rush rate of 44% (with 3% of its offensive plays ending in a sack).
The Dolphins have been firing on all cylinders in terms of yards per play this season, as they rank second-best in offensive yards per play (6.8) and fifth-best in yards per play allowed on defense (5.1).