| Player | No | Pos | Age | Height | Weight | Exp | College | 2019 Salary |
|---|---|---|---|---|---|---|---|---|
| 29 | CB | 25 | 6'3" | 215 | 2 | Utah | - | |
| 28 | S | 22 | 5'9" | 201 | R | Oregon | - | |
| 94 | DE | 30 | 6'5" | 275 | 6 | Brigham Young | - | |
| 57 | LB | 22 | 6'2" | 237 | R | Utah | - | |
| 44 | FB | 30 | 6'1" | 250 | 8 | Central Michigan | - | |
| 27 | S | 22 | 6'2" | 195 | R | Utah | - | |
| 1 | CB | 24 | 6'2" | 183 | 2 | Central Florida | - | |
| 68 | C | 28 | 6'6" | 315 | 5 | Missouri | - | |
| 76 | T | 34 | 6'4" | 315 | 11 | Virginia Tech | - | |
| 18 | WR | 29 | 6'3" | 205 | 6 | Clemson | - | |
| 55 | LB | 22 | 6'0" | 230 | R | Washington | - | |
| 32 | RB | 25 | 5'11" | 222 | 2 | Oklahoma State | - | |
| 38 | RB | 23 | 5'9" | 220 | R | Clemson | - | |
| 67 | DT | 24 | 6'3" | 302 | R | Florida State | - | |
| 90 | DE | 26 | 6'5" | 255 | 5 | South Carolina | - | |
| 38 | S | 26 | 6'2" | 205 | 2 | Miami | - | |
| 95 | DE | 24 | 6'2" | 291 | R | Texas Christian | - | |
| 84 | TE | 32 | 6'4" | 250 | 9 | Oregon | - | |
| 4 | P | 23 | 6'2" | 208 | 1 | Texas | - | |
| 88 | TE | 23 | 6'4" | 267 | 1 | Washington | - | |
| 52 | LB | 22 | 6'1" | 235 | 1 | Rice | - | |
| 74 | T | 27 | 6'5" | 322 | 3 | Western Kentucky | - | |
| 21 | CB | 24 | 6'3" | 203 | 1 | Oklahoma State | - | |
| 78 | G | 28 | 6'5" | 342 | 6 | Alabama | - | |
| 97 | NT | 23 | 5'11" | 310 | 1 | Texas | - | |
| 61 | G | 25 | 6'5" | 320 | 2 | Baylor | - | |
| 98 | DE | 22 | 6'4" | 279 | 1 | Southern California | - | |
| 49 | LB | 24 | 6'0" | 229 | 1 | Central Florida | - | |
| 26 | CB | 24 | 6'0" | 198 | 2 | Central Florida | - | |
| 60 | G | 23 | 6'4" | 322 | R | Wake Forest | - | |
| 42 | S | 23 | 6'1" | 216 | 2 | Michigan | - | |
| 48 | TE | 25 | 6'4" | 245 | 2 | Wyoming | - | |
| 25 | RB | 21 | 5'10" | 202 | R | Miami | - | |
| 53 | C | 25 | 6'2" | 299 | 3 | Texas Christian | - | |
| 65 | T | 25 | 6'5" | 325 | 3 | Texas A&M | - | |
| 70 | G | 32 | 6'5" | 331 | 9 | Idaho | - | |
| 93 | DE | 26 | 6'4" | 295 | 3 | Texas Tech | - | |
| 99 | DT | 26 | 6'4" | 291 | 3 | Maryland | - | |
| 11 | WR | 22 | 6'1" | 215 | R | West Virginia | - | |
| 86 | TE | 22 | 6'3" | 245 | R | Mississippi State | - | |
| 73 | T | 23 | 6'4" | 293 | 1 | Ohio State | - | |
| 92 | DT | 24 | 6'5" | 292 | 2 | North Carolina | - | |
| 56 | LB | 29 | 5'11" | 240 | 7 | California | - | |
| 36 | CB | 27 | 6'1" | 215 | 4 | San Jose State | - | |
| 63 | G | 23 | 6'4" | 312 | R | Ohio State | - | |
| 16 | WR | 27 | 5'10" | 182 | 4 | Kansas State | - | |
| 30 | S | 28 | 6'1" | 215 | 6 | Kansas | - | |
| 62 | G | 22 | 6'3" | 320 | 1 | Tennessee | - | |
| 14 | WR | 21 | 6'4" | 230 | R | Mississippi | - | |
| 79 | NT | 23 | 6'3" | 366 | R | Michigan | - | |
| 83 | WR | 24 | 6'0" | 215 | 2 | East Central | - | |
| 5 | K | 28 | 5'10" | 190 | 4 | Marist | - | |
| 35 | CB | 23 | 6'3" | 200 | 1 | Southern Illinois | - | |
| 69 | LS | 27 | 6'3" | 253 | 5 | Harvard | - | |
| 20 | RB | 23 | 5'11" | 220 | 1 | San Diego State | - | |
| 77 | C | 24 | 6'6" | 320 | 2 | Louisiana State | - | |
| 22 | RB | 25 | 6'1" | 225 | 3 | Notre Dame | - | |
| 91 | DT | 26 | 6'3" | 306 | 3 | Alabama | - | |
| 39 | CB | 25 | 5'11" | 199 | 3 | Southern Mississippi | - | |
| 64 | G | 26 | 6'3" | 302 | 2 | Purdue | - | |
| 66 | G | 25 | 6'4" | 339 | 2 | Southern California | - | |
| 7 | QB | 29 | 6'3" | 221 | 6 | West Virginia | - | |
| 37 | DB | 24 | 6'0" | 193 | 1 | Cincinnati | - | |
| 46 | TE | 24 | 6'4" | 254 | 2 | Texas | - | |
| 24 | CB | 29 | 5'11" | 192 | 6 | Boise State | - | |
| 33 | S | 24 | 6'0" | 204 | 2 | Colorado | - | |
| 23 | CB | 29 | 6'2" | 210 | 7 | Auburn | - | |
| 17 | WR | 23 | 6'2" | 200 | 1 | Illinois | - | |
| 15 | WR | 25 | 5'9" | 182 | R | Hawaii | - | |
| 54 | LB | 29 | 6'0" | 242 | 7 | Utah State | - | |
| 63 | T | 25 | 6'7" | 310 | 2 | Southern California | - | |
| 82 | TE | 29 | 6'5" | 254 | 6 | Rice | - | |
| 3 | QB | 30 | 5'11" | 215 | 7 | Wisconsin | - | |
| 72 | DT | 32 | 6'4" | 330 | 9 | Louisiana State | - | |
| 50 | LB | 30 | 6'4" | 246 | 8 | Mississippi State | - |
| Roster Analysis | Avg Ht | Avg Wt | Avg Age | Young | Old | Avg Experience | Salary |
|---|---|---|---|---|---|---|---|
| Seattle Seahawks | 6'2" | 252.7 | 25.4 | 21 | 34 | 2.9 | -- |
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