UCHENNA NWOSU #7 - LINEBACKER - SEATTLE SEAHAWKS
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#7 - LINEBACKER - SEATTLE SEAHAWKS
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Just Like He Drew It Up: Drew Lock Shows He Can Be Capable Fill-In For Sam Darnold

Drew Lock was ready to replace Sam Darnold on Wednesday and moving forward thanks to his preparation of drawing up plays.
21 HOURS AGO • FOX SPORTS
Just Like He Drew It Up: Drew Lock Shows He Can Be Capable Fill-In For Sam Darnold
Uchenna Nwosu Perfectly Predicts Patriots' Play For Pass Defense Seattle Seahawks linebacker Uchenna Nwosu defends a pass from New England Patriots quarterback Drake Maye in Week 1 at Lumen Field.
1 DAY AGO • SEAHAWKS.COM

The Darkside 2.0: How Seahawks DC Aden Durde’s Guides NFL’s Best Defense

Seahawks DC Aden Durde's tells us how he's looking to get the most out of his unit as they look to replicate their 2025 performance in 2026.
2 DAYS AGO • FOX SPORTS
The Darkside 2.0: How Seahawks DC Aden Durde’s Guides NFL’s Best Defense
Seahawks' Byron Murphy II's new nickname fits him like a glove Seattle Seahawks young star defensive tackle Byron Murphy now goes as 'The Ninja,' and Uchenna Nwosu explained the reasoning behind his new...
AUGUST 10 • 12THMANRISING.COM
Top 25 Seattle Seahawks Going into 2026 NFL Season: #14 Uchenna Nwosu There are many aspects where the Seattle Seahawks earned the top-ranked scoring defense this past season. Among the biggest was the deep ros...
JULY 22 • SI.COM
The Seattle Seahawks Are Betting On Uchenna Nwosu This Season Despite having the opportunity and motive to move off of Nwosu this offseason, the Seahawks are bringing him back for his contract season.
JUNE 27 • SI.COM
Uchenna Nwosu On What Made The 2025 Seahawks A Championship Team | Making A Champion Ep. 2 Seahawks reporter Jen Mueller is joined by linebacker Uchenna Nwosu in this episode of Making A Champion to discuss his long road to recover...
JUNE 18 • SEAHAWKS.COM
Can Uchenna Nwosu Find His 2022 Form For Seattle Again? The Seahawks have some real questions about their EDGE rusher room going into this season, and Uchenna Nwosu could be the answer.
JUNE 2 • SI.COM
Seahawks may have a surprising trade candidate before the NFL draft With a shortage of draft capital, Seattle Seahawks general manager John Schneider might be tempted to flip Uchenna Nwosu for picks.
APRIL 16 • 12THMANRISING.COM
Seahawks facing brutally tough cap decision on Uchenna Nwosu The Seattle Seahawks will make some tough decisions in the offseason, and Uchena Nwosu might be among them.
MARCH 6 • 12THMANRISING.COM
Scores in Super Bowl Nwosu returned an interception for a touchdown in Sunday's 29-13 win over the Patriots in the Super Bowl.
Impact Patriots QB Drake Maye's arm was hit as he was throwing, and Nwosu was able to snag the ball and return it 46 yards for a touchdown, sealing the Seahawks' victory in the fourth quarter. Nwosu had a strong pass-rushing effort despite not recording a sack, too. Through 18 games including the postseason, the veteran edge rusher stacked up 37 tackles (18 solo), 7.0 sacks and three pass breakups. The 30-year-old is heading into the final year of his contract, carrying a $20.0 million cap hit.
FEBRUARY 10 • ROTOWIRE

Seahawks Defense Still Feels Disrespected After Dominant Super Bowl Victory

Even after one of the most dominant defensive performances in Super Bowl history, the Seahawks still have a chip on their shoulder.
FEBRUARY 9 • FOX SPORTS
Seahawks Defense Still Feels Disrespected After Dominant Super Bowl Victory
Seahawks Defender Explains Telling Super Bowl Game Plan For Drake Maye, Patriots Seattle Seahawks linebacker Uchenna Nwosu explained why they were focused on disrupting Drake Maye during the Super Bowl.
FEBRUARY 9 • NESN.COM
Can't-Miss Play: Pick-Six Alert! Uchenna Nwosu Snags Maye's Pass In Mid-Air For 45-Yard TD Seattle Seahawks cornerback Devon Witherspoon lays a monster hit on New England Patriots quarterback Drake Maye in motion to throw that is s...
FEBRUARY 9 • SEAHAWKS.COM

Super Bowl LX: 4 Plays That Defined Seahawks' Victory over Patriots

The Seahawks won Super Bowl LX in convincing fashion, taking down the Patriots 29-13. Here are the plays that defined the game.
FEBRUARY 9 • FOX SPORTS
Super Bowl LX: 4 Plays That Defined Seahawks' Victory over Patriots

Patriots' Maye had pain-relieving injection in shoulder before 3 turnovers in Super Bowl loss

Drake Maye was a dependable and steadying force for the New England Patriots this season
FEBRUARY 9 • Associated Press

The Latest: Seahawks win second Super Bowl title

The Seattle Seahawks have won the franchise’s second Super Bowl title
FEBRUARY 8 • Associated Press

Seahawks ride their 'Dark Side' defense to a Super Bowl title, pounding the Patriots 29-13

The Seattle Seahawks have won the franchise's second Super Bowl, and defense was the driving force behind this championship
FEBRUARY 8 • Associated Press

Why will the Seahawks win the Super Bowl? The NFL's top wide receiver, Jaxon Smith-Njigba

If the Seattle Seahawks win the Super Bowl, it will likely be in large part because of the play of wide receiver Jaxon Smith-Njigba
FEBRUARY 6 • Associated Press
Seahawks One-On-One With Uchenna, Nwosu, Byron Murphy II & More In the latest edition of Seahawks One-On-One, Jen Mueller sits down with Uchenna Nwosu, Byron Murphy II, Quandre Diggs, Patrick O'Connell an...
FEBRUARY 6 • SEAHAWKS.COM
PHOTOS: Seahawks Take Part In 'Super Bowl LX Opening Night' Seattle Seahawks safety Nick Emmanwori (3), tight end Nick Kallerup (89), defensive end Leonard Williams (99), cornerback Shaquill Griffin,...
FEBRUARY 3 • SEAHAWKS.COM
Logs full practice Thursday Nwosu (hamstring) was a full participant during Thursday's practice.
Impact Nwosu popped up on Wednesday's injury report as a limited participant due to a hamstring injury. He was cleared to practice in full Thursday, which puts the veteran linebacker on track to play in Sunday's NFC Championship Game against the Rams. Nwosu logged one tackle during the Seahawks' NFC divisional-round win over the 49ers this past Saturday.
JANUARY 23 • ROTOWIRE
Nursing hamstring issue Nwosu (hamstring) was a limited participant at practice Wednesday, John Boyle of the Seahawks' official site reports.
Impact Nwosu played 29 defensive snaps in the divisional round versus the 49ers, and it's not clear when he hurt his hamstring. Either way, he'll probably have to participate fully at practice Thursday or Friday to avoid carrying an injury designation into the weekend.
JANUARY 22 • ROTOWIRE

Big Picture: Seahawks 'MOB' Mentality Has Them Believing They're a Team of Destiny

The Seahawks no-nonsense, lunch-pail mentality was on full display in their win over the 49ers. With their "MOB" mentality, Seahawks WR Jaxo...
JANUARY 19 • FOX SPORTS
Big Picture: Seahawks 'MOB' Mentality Has Them Believing They're a Team of Destiny

Tom Brady Praises Seahawks' Defense Ahead of Divisional Round Game vs. 49ers

Tom Brady raved about the Seahawks' defense, and he thinks the 49ers' path to victory will likely involve their defense making plays.
JANUARY 15 • FOX SPORTS
Tom Brady Praises Seahawks' Defense Ahead of Divisional Round Game vs. 49ers
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