Uchenna Nwosu - NFL News, Rumors, & Updates

Seahawks facing brutally tough cap decision on Uchenna Nwosu The Seattle Seahawks will make some tough decisions in the offseason, and Uchena Nwosu might be among them.

MARCH 6 • 12THMANRISING.COM

Scores in Super Bowl Nwosu returned an interception for a touchdown in Sunday's 29-13 win over the Patriots in the Super Bowl.

Impact Patriots QB Drake Maye's arm was hit as he was throwing, and Nwosu was able to snag the ball and return it 46 yards for a touchdown, sealing the Seahawks' victory in the fourth quarter. Nwosu had a strong pass-rushing effort despite not recording a sack, too. Through 18 games including the postseason, the veteran edge rusher stacked up 37 tackles (18 solo), 7.0 sacks and three pass breakups. The 30-year-old is heading into the final year of his contract, carrying a $20.0 million cap hit.

FEBRUARY 10 • ROTOWIRE

Seahawks Defense Still Feels Disrespected After Dominant Super Bowl Victory

Even after one of the most dominant defensive performances in Super Bowl history, the Seahawks still have a chip on their shoulder.

FEBRUARY 9 • FOX SPORTS

Seahawks Defense Still Feels Disrespected After Dominant Super Bowl Victory

Seahawks Defender Explains Telling Super Bowl Game Plan For Drake Maye, Patriots Seattle Seahawks linebacker Uchenna Nwosu explained why they were focused on disrupting Drake Maye during the Super Bowl.

FEBRUARY 9 • NESN.COM

Can't-Miss Play: Pick-Six Alert! Uchenna Nwosu Snags Maye's Pass In Mid-Air For 45-Yard TD Seattle Seahawks cornerback Devon Witherspoon lays a monster hit on New England Patriots quarterback Drake Maye in motion to throw that is s...

FEBRUARY 9 • SEAHAWKS.COM

Super Bowl LX: 4 Plays That Defined Seahawks' Victory over Patriots

The Seahawks won Super Bowl LX in convincing fashion, taking down the Patriots 29-13. Here are the plays that defined the game.

FEBRUARY 9 • FOX SPORTS

Super Bowl LX: 4 Plays That Defined Seahawks' Victory over Patriots

Patriots' Maye had pain-relieving injection in shoulder before 3 turnovers in Super Bowl loss

Drake Maye was a dependable and steadying force for the New England Patriots this season

FEBRUARY 9 • Associated Press

The Latest: Seahawks win second Super Bowl title

The Seattle Seahawks have won the franchise’s second Super Bowl title

FEBRUARY 8 • Associated Press

Seahawks ride their 'Dark Side' defense to a Super Bowl title, pounding the Patriots 29-13

The Seattle Seahawks have won the franchise's second Super Bowl, and defense was the driving force behind this championship

FEBRUARY 8 • Associated Press

Why will the Seahawks win the Super Bowl? The NFL's top wide receiver, Jaxon Smith-Njigba

If the Seattle Seahawks win the Super Bowl, it will likely be in large part because of the play of wide receiver Jaxon Smith-Njigba

FEBRUARY 6 • Associated Press

Seahawks One-On-One With Uchenna, Nwosu, Byron Murphy II & More In the latest edition of Seahawks One-On-One, Jen Mueller sits down with Uchenna Nwosu, Byron Murphy II, Quandre Diggs, Patrick O'Connell an...

FEBRUARY 6 • SEAHAWKS.COM

PHOTOS: Seahawks Take Part In 'Super Bowl LX Opening Night' Seattle Seahawks safety Nick Emmanwori (3), tight end Nick Kallerup (89), defensive end Leonard Williams (99), cornerback Shaquill Griffin,...

FEBRUARY 3 • SEAHAWKS.COM

Logs full practice Thursday Nwosu (hamstring) was a full participant during Thursday's practice.

Impact Nwosu popped up on Wednesday's injury report as a limited participant due to a hamstring injury. He was cleared to practice in full Thursday, which puts the veteran linebacker on track to play in Sunday's NFC Championship Game against the Rams. Nwosu logged one tackle during the Seahawks' NFC divisional-round win over the 49ers this past Saturday.

JANUARY 23 • ROTOWIRE

Nursing hamstring issue Nwosu (hamstring) was a limited participant at practice Wednesday, John Boyle of the Seahawks' official site reports.

Impact Nwosu played 29 defensive snaps in the divisional round versus the 49ers, and it's not clear when he hurt his hamstring. Either way, he'll probably have to participate fully at practice Thursday or Friday to avoid carrying an injury designation into the weekend.

JANUARY 22 • ROTOWIRE

Big Picture: Seahawks 'MOB' Mentality Has Them Believing They're a Team of Destiny

The Seahawks no-nonsense, lunch-pail mentality was on full display in their win over the 49ers. With their "MOB" mentality, Seahawks WR Jaxo...

JANUARY 19 • FOX SPORTS

Big Picture: Seahawks 'MOB' Mentality Has Them Believing They're a Team of Destiny

Tom Brady Praises Seahawks' Defense Ahead of Divisional Round Game vs. 49ers

Tom Brady raved about the Seahawks' defense, and he thinks the 49ers' path to victory will likely involve their defense making plays.

JANUARY 15 • FOX SPORTS

Tom Brady Praises Seahawks' Defense Ahead of Divisional Round Game vs. 49ers

Uchenna Nwosu gave the 49ers bulletin board material with incendiary comments Uchenna Nwosu decided to throw some shade at 49ers linebacker Fred Warner, but there is a catch for the Seattle Seahawks edge rusher.

JANUARY 15 • 12THMANRISING.COM

NFL Contract Incentives Tracker: Sam Darnold, Rico Dowdle Near Massive Paydays

Here are the contract incentives that NFL players have on the line.

DECEMBER 28, 2025 • FOX SPORTS

NFL Contract Incentives Tracker: Sam Darnold, Rico Dowdle Near Massive Paydays

The Big Picture: Rams Ready for Seahawks, the Team Jared Verse 'Dislikes the Most'

Rams star Jared Verse pointed to the Seahawks as the team he dislikes the most as Los Angeles say it's ready for Seattle ahead of heavyweigh...

DECEMBER 18, 2025 • FOX SPORTS

The Big Picture: Rams Ready for Seahawks, the Team Jared Verse 'Dislikes the Most'

Cleared to play Week 13 Nwosu (ankle) doesn't carry an injury designation into Sunday's game against the Vikings, Bob Condotta of The Seattle Times reports.

Impact Nwosu is good to go after some limited practice reps this week. The veteran edge rusher has recorded 25 tackles (14 solo), including 5.5 sacks, 10 QB hits and a pair of pass breakups across 10 games and 56 percent of the Seahawks' defensive snaps.

NOVEMBER 28, 2025 • ROTOWIRE

Upgrades to limited Thursday Nwosu (ankle) was a limited participant in Thursday's practice, Bob Condotta of The Seattle Times reports.

Impact Nwosu was held out of Wednesday's practice due to an ankle injury, but his ability to return for Thursday's session is an encouraging sign. The 2018 second-rounder will have one more opportunity to upgrade his practice participation and avoid an injury tag heading into Sunday's game against the Vikings.

NOVEMBER 27, 2025 • ROTOWIRE

Dealing with ankle injury Nwosu (ankle) did not practice Wednesday, John Boyle of the Seahawks' official site reports.

Impact Nwosu likely injured his ankle during the Seahawks' 30-24 win over the Titans this past Sunday, when he logged one solo tackle and one pass defense. His practice participation over the next two days will shed light on his chances of playing against the Buccaneers on Sunday. Nwosu's absence would mean more rotational snaps at outside linebacker would be available for Derick Hall, Jared Ivey and Connor O'Toole.

NOVEMBER 27, 2025 • ROTOWIRE

Seahawks' pass rush returns to form but Macdonald says it can improve further

The Seattle Seahawks' defense has bounced back

NOVEMBER 25, 2025 • Associated Press

Nwosu-Reed Combo Devours Jayden Daniels For A 10-Yard Sack Seattle Seahawks linebacker Uchenna Nwosu and defensive tackle Jarran Reed team-up to sack Washington Commanders quarterback Jayden Daniels...

NOVEMBER 3, 2025 • SEAHAWKS.COM

Aden Durde Previews Week 9 At The Washington Commanders Seahawks defensive coordinator Aden Durde discusses preparing for no-huddle offenses (0:13) and the growth of players like Nick Emmanwori (1...

OCTOBER 31, 2025 • SEAHAWKS.COM

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