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GREY ZABEL
GREY ZABEL #76 - GUARD - SEATTLE SEAHAWKS
15  GS  •
15  GP 
#76 - GUARD - SEATTLE SEAHAWKS
15 GS
15 GP
NFL > SEATTLE SEAHAWKS >

GREY ZABEL NEWS

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VIDEOS

GAME LOG

INJURIES

Grey Zabel earns Seahawks honor over Nick Emmanwori from ESPN | Sporting News Nick Emmanwori has been great, but Grey Zabel has been even better.
3 DAYS AGO • SPORTINGNEWS.COM

Seahawks outlast Philip Rivers and Colts 18-16 on Jason Myers' 56-yard field goal

Jason Myers kicked a franchise-record six field goals, including a 56-yarder with 29 seconds left, and the Seattle Seahawks outlasted 44-year-old quarterback Philip Rivers and the...
DECEMBER 15 • Associated Press
Practices in full Thursday Zabel (knee) was a full participant in Thursday's practice, Bob Condotta of The Seattle Times reports.
Impact Zabel sustained a knee injury during the Seahawks' Week 12 win over the Titans. However, his ability to practice Thursday without restriction indicates that the rookie first-rounder will be available to start at left guard Sunday against the Vikings.
NOVEMBER 28 • ROTOWIRE
Limited Wednesday Zabel (knee) was limited in Wednesday's practice, John Boyle of the Seahawks' official site reports.
Impact Zabel initially was injured in the Week 11 loss to the Rams but was able to play last Sunday against the Titans, logging 100 percent of the offensive snaps. Zabel should be good to go Sunday against the Vikings.
NOVEMBER 27 • ROTOWIRE
Grey Zabel: "We're Going To Have To Be On Our A Game On Sunday" Seahawks guard Grey Zabel shares insights on his Thanksgiving traditions, experiences against veteran players, and his recent injury scare....
NOVEMBER 26 • SEAHAWKS.COM
Cleared to play vs. Tennessee Zabel (knee) is active for Sunday's game against the Titans.
Impact Zabel spent Week 12 prep managing a knee injury he sustained during the Seahawks' Week 11 loss to the Rams. The rookie first-rounder has done enough in pregame warmups to be cleared to play Sunday and will start at left guard.
NOVEMBER 23 • ROTOWIRE
Grey Zabel & Kenneth Walker III Active, Ernest Jones IV Inactive For Seahawks' Week 12 Game at Tennessee Three of the four players listed as questionable for Sunday’s game are active for the Seahawks, while linebacker Ernest Jones IV is inactive...
NOVEMBER 23 • SEAHAWKS.COM
Questionable for Week 12 Zabel (knee) is listed as questionable for Sunday's game against the Titans, Michael-Shawn Dugar of The Athletic reports.
Impact Zabel had a DNP-LP-LP practice log due to a knee injury, and head coach Mike Macdonald said Friday that Zabel is a game-time decision for Sunday's road contest, per Gregg Bell of The Tacoma News Tribune. Christian Haynes would be slated to start at left guard if Zabel is unable to play.
NOVEMBER 22 • ROTOWIRE
Returns to practice Zabel (knee) was a limited participant at practice Thursday, Michael-Shawn Dugar of The Athletic reports.
Impact Zabel was able to return to practice after missing Wednesday's session due to the knee injury that he suffered in Week 11 against the Rams. The offensive lineman will have one more chance to log a full practice Friday before the team squares off with Tennessee on Sunday.
NOVEMBER 21 • ROTOWIRE
Christian Haynes 'Didn't Bat An Eye' In Season Debut; Ready To Start If Called Upon Sunday Christian Haynes took over at guard for an injured Grey Zabel late in Sunday’s game, and is ready to make his first start if Zabel can’t pla...
NOVEMBER 20 • SEAHAWKS.COM
Doesn't practice Wednesday Zabel (knee) did not participate in Wednesday's practice, John Boyle of the Seahawks' official site reports.
Impact Zabel sustained a knee injury during the Seahawks' Week 11 loss to the Rams. He was labeled "day-to-day" by head coach Mike Macdonald following the loss, and the rookie first-rounder has opened Week 12 prep with a DNP. Zabel has two more opportunities to practice in at least a limited capacity and given himself a chance to play against the Titans on Sunday.
NOVEMBER 20 • ROTOWIRE
Seahawks receive diagnosis on star rookie Grey Zabel | Sporting News Already missing Jalen Sundell, losing Zabel could be the difference between just a playoff birth and a deep run.
NOVEMBER 18 • SPORTINGNEWS.COM
Considered day-to-day Head coach Mike Macdonald said Monday that Zabel is considered "day-to-day" due to a knee injury he sustained during Sunday's 21-19 loss to the Rams, John Boyle of the Seahawks' of...
Impact "Really fortunate. [Zabel] avoided a significant injury, which is really positive," Macdonald added during Monday's press conference. Zabel suffered a knee injury in the fourth quarter of Sunday's game, and his practice participation over the coming days will shed light on his chances of playing against the Titans in Week 12. If Zabel is unable to play, then Christian Haynes will be the top candidate to start at left guard.
NOVEMBER 18 • ROTOWIRE
Seahawks' Week 11 loss goes from bad to worse with Grey Zabel injury news The Seattle Seahawks suffered a crunching loss to the Los Angeles Rams in Week 11, but the team could be affected long-term by Grey Zabel's...
NOVEMBER 17 • 12THMANRISING.COM
Grey Zabel helped off, Sam Darnold pats rookie's head late in Seahawks' loss at Rams Left guard Grey Zabel helped off, Sam Darnold pats rookie's head late in Seattle Seahawks' loss at Los Angeles Rams Sunday, Nov. 16, 2025, a...
NOVEMBER 17 • THENEWSTRIBUNE.COM
Dealing with knee injury Zabel suffered a knee injury in Sunday's 21-19 loss to the Rams, John Boyle of the Seahawks' official site reports.
Impact Zabel went down with the knee injury late in the fourth quarter, and he was ultimately unable to be on the field for the team's final possession of the game. Head coach Mike Macdonald said after the game that Seattle won't know the extent of the injury until Zabel can undergo an MRI. Christian Haynes took over at left guard in Zabel's absence, and he'd likely remain in that spot if Zabel is sidelined moving forward.
NOVEMBER 17 • ROTOWIRE
Good to go for Week 11 Zabel (heel) doesn't have an injury designation for Sunday's clash against the Rams, Brady Henderson of ESPN.com reports.
Impact Zabel is dealing with a heel issue and was limited in all three practices this week, but that won't prevent him from suiting up Sunday. The rookie first-round pick should log his usual role as the Seahawks' starting left guard.
NOVEMBER 15 • ROTOWIRE
Grey Zabel Mic'd Up For The Win Over The Cardinals In Week 10 | Seattle Seahawks Seahawks rookie guard Grey Zabel was wired for sound in the team's dominant win over the Cardinals at Lumen Field. Check out the best mic'd...
NOVEMBER 14 • SEAHAWKS.COM
Limited in Thursday's practice Zabel (heel) was a limited participant in Thursday's practice, John Boyle of the Seahawks' official site reports.
Impact A heel injury limited Zabel's practice reps Wednesday and Thursday, but he would avoid an injury designation for Sunday's NFC West tilt against the Rams will a full session Friday. The rookie first-rounder has started at left guard in each of the Seahawks' nine regular-season games.
NOVEMBER 14 • ROTOWIRE
Navigating heel issue Zabel was estimated as a limited practice participant in Wednesday's walkthrough due to a heel injury, John Boyle of the Seahawks' official site reports.
Impact Zabel has started every game during his rookie campaign and has logged 100 percent of Seattle's offensive snaps in all but one contest. It's unclear at this point if he's in any danger of missing Sunday's Week 11 NFC West clash against the Rams.
NOVEMBER 13 • ROTOWIRE

Seahawks are 5-2 and feel they haven't played a complete game yet

Just seven points separate the Seattle Seahawks from a perfect start to the season
OCTOBER 23 • Associated Press
Offensive Rookie of the Year buzz proves Seahawks' Grey Zabel is on another level Offensive linemen typically aren't in consideration for Offensive Rookie of the Year, which is given to the rookie who balls out the most on...
OCTOBER 2 • 12THMANRISING.COM
Seahawks Next Gen Stat Of The Week: Looking At Grey Zabel's Impressive Rookie Season NFL Next Gen Stats show just how impressive Grey Zabel has been to start his rookie campaign.
SEPTEMBER 26 • SEAHAWKS.COM
Previewing Seahawks vs. Saints | Seahawks Insiders Podcast
SEPTEMBER 18 • YOUTUBE
Rookie Grey Zabel Is a 'Steadying Force' On Seattle's O-Line Mike Macdonald said through two games, Grey Zabel ‘doesn't feel like he's a rookie.’
SEPTEMBER 18 • SEAHAWKS.COM
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