Seahawks vs. Rams 2024 Prediction, Odds, Picks - Jan 5

Having taken one in a row, the Los Angeles Rams (10-6) will play the Seattle Seahawks (9-7). Despite that, the Seahawks are solid favorites, expected to win by at least a touchdown (currently -7). The total for this one is set at 38.5 points.

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Seahawks vs. Rams Odds & Betting Lines

Seahawks vs. Rams Prediction & Pick

• Pick ATS: Rams (+7)
  
• Pick OU: Over (38.5)
  
• Prediction: Rams 24 - Seahawks 19

How to Watch Seattle vs. Los Angeles

• Game Date: Sunday, January 5, 2025
• Time: 4:25 p.m. ET
• Venue: SoFi Stadium
• Location: Inglewood, California
• TV: Watch on FOX
• Live Boxscore: FOX Sports

Read More NFL Predictions For This Week

• Titans vs. Texans Prediction
• Falcons vs. Panthers Prediction
• Commanders vs. Cowboys Prediction
• Packers vs. Bears Prediction
• Colts vs. Jaguars Prediction
• Bills vs. Patriots Prediction
• Eagles vs. Giants Prediction
• Buccaneers vs. Saints Prediction
• Broncos vs. Chiefs Prediction
• Chargers vs. Raiders Prediction
• Cardinals vs. 49ers Prediction
• Jets vs. Dolphins Prediction
• Lions vs. Vikings Prediction

Seahawks vs. Rams Recent Matchups

• Los Angeles has a 3-2 record against Seattle in their last five matchups.
• Seattle has been outscored by 17 points in its last five tilts versus Los Angeles.

Seattle Betting Info

• Seattle is 6-9-1 against the spread this year.
• Seattle games this year have hit the over on eight of 16 set point totals (50%).
• The Seahawks have won 80% of the time they have played as moneyline favorites (4-1).
• The Seahawks have a 74.4% chance to win this matchup, based on the implied probability of the moneyline.

Seahawks Stats

Seattle's Key Players

Offense

• Geno Smith ranks sixth in the NFL with 4,097 passing yards in 16 games this year, averaging 256.1 per game with a 70.2% completion percentage and 17 touchdowns against 15 interceptions.
• He has also rushed for 258 yards (third on the Seahawks) and added two touchdowns on the ground, while averaging 16.1 rushing yards per game.
• Jaxon Smith-Njigba has caught 96 passes (10th in the NFL) on 132 targets for 1,121 total yards (ninth in the NFL) and six touchdowns. He is averaging 6.0 catches and 70.1 yards per game through 16 games.
• In 16 games, Zach Charbonnet has amassed 510 yards on the ground, averaging 31.9 yards per game and scoring eight touchdowns.
• Charbonnet has 42 receptions, 308 yards and one TD through the air.
• D.K. Metcalf has put up 939 receiving yards and four touchdowns with 63 catches on 103 targets. He is averaging 4.5 receptions and 67.1 yards per game.

Defense

• On defense for the Seahawks, Leonard Williams has put up 59 tackles, 15.0 TFL, nine sacks, and one interception in 2024.
• Ernest Jones has 129 tackles, 4.0 TFL, and one interception this season. He leads the Seahawks in tackles.
• Julian Love has recorded 100 tackles, 3.0 TFL, and two interceptions this year. He's second on the Seahawks in tackles.
• This season, Devon Witherspoon has 90 tackles, 6.0 TFL, and one sack.

Los Angeles Betting Info

• Los Angeles has compiled an 8-8-0 record against the spread this season.
• Games involving Los Angeles have hit the over on seven occasions this season.
• This season, the Rams have been the underdog eight times and won four of those games.
• Oddsmakers have implied with the moneyline set for this matchup that the Rams have a 29.9% chance to win.

Rams Stats

Los Angeles' Key Players

Offense

• So far this year in 16 games, Kyren Williams has racked up 1,299 rushing yards (leading the Rams and third in the NFL) and scored 14 rushing touchdowns. He averages 81.2 yards per game and 4.1 per carry (32nd in the NFL).
• On top of his rushing statistics, Kyren Williams has caught 34 passes (on 40 targets) for 182 yards (eighth on the Rams), with two receiving touchdowns. He's averaging 11.4 yards per game.
• Matthew Stafford has 3,762 passing yards (which ranks ninth in the NFL), 20 touchdowns and eight interceptions. His completion percentage is 65.8% and he averages 235.1 yards per game and 7.3 per attempt.
• So far this season, Puka Nacua has caught 79 passes for 990 receiving yards with three touchdowns through the air. He has been targeted 106 total times and is averaging 7.2 receptions per game over 11 games played.
• Cooper Kupp has 710 receiving yards and six touchdowns from 67 receptions after receiving 100 targets.

Defense

• Christian Rozeboom has intercepted one pass and also has 133 tackles, 5.0 TFL, one sack, and four passes defended in 2024.
• Jared Verse has 65 tackles, 11.0 TFL, and 4.5 sacks. He is fourth on the Rams in tackles.
• Quentin Lake has 111 tackles, 1.0 TFL, two sacks, and five passes defended in the 2024 season.
• Kobie Turner's stats include 62 tackles, 10.0 TFL, eight sacks, and four passes defended in 16 games

FOX Sports created this story using technology provided by Data Skrive and data from Sportradar.

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