Trail Blazers vs. Heat Prediction, Odds, Picks - Jan. 22

The Portland Trail Blazers (22-22) will look to build on a three-game winning streak when hosting the Miami Heat (23-21) on January 22, 2026 at Moda Center. The Trail Blazers are currently modest 2.5-point favorites over the Heat. The game's point total is 236.5.

Here's everything you need to know about the Trail Blazers-Heat game, from the point spread, moneyline, total Over/Under and expert picks, as well as TV channel and streaming information.

Trail Blazers vs. Heat Game Information, TV Channel & Odds

• When: Thursday, January 22, 2026 at 10 p.m. ET
• Where: Moda Center in Portland, Oregon
• TV: KUNP and FDSSUN
• Live Boxscore: FOX Sports

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Trail Blazers vs. Heat Prediction

ATS Pick: Heat (+ 2.5)
O/U Pick: Under (236.5)
Score Prediction: Trail Blazers 119 - Heat 117

Trail Blazers vs. Heat Betting Insights

• This year, the Trail Blazers games have finished over 236.5 points scored, their current matchup's total, 21 (out of 44) times.
• This season, 24 of the Heat's 44 games have had a combined total of more than 236.5 points scored.
• These two teams average a combined 235.8 points per game, 0.7 fewer points than the total of 236.5 set for this matchup.
• The Trail Blazers and the Heat have seen their opponents average a combined 236.5 points per game, the same as the over/under set for this matchup.
• Portland has been chosen as the favorite in 15 games this year and has walked away with the win 10 times (66.7%) in those games.
• Miami has been chosen as underdogs in 25 games this year and has walked away with the win 11 times (44%) in those games.
• After the last one head-to-head matchups, Miami has a 1-0 record against Portland.
• The Heat also have a 1-0 record against the spread when taking on the Trail Blazers.
• Versus the point spread, the Trail Blazers have covered in three consecutive games, and were favored in one of those games.

Trail Blazers Recent Trends

• The Trail Blazers are 8-2 against the spread and 8-2 overall over their past 10 games.
• Portland and its opponents have combined to score an average of 230 points over its last 10 games, 6.5 less than the 236.5 over/under in this matchup.
• The Trail Blazers have played 44 games, with 25 wins against the spread.
• Portland has an against the spread record of 6-7 in its 13 games as a favorite of 2.5 points or more so far this season.
• Trail Blazers games this year have hit the over 50% of the time (22 out of 44 games with a set point total).
• The Trail Blazers average just two fewer points per game (116.3) than the Heat allow (118.3).
• Portland has an 11-6 record against the spread and a 13-4 record overall when putting up more than 118.3 points.
• The Trail Blazers are shooting 45% from the field this season, 1.3 percentage points lower than the 46.3% the Heat allow to opponents.
• Against the spread, the Trail Blazers have performed better at home, covering 14 times in 22 home games, and 11 times in 22 road games.
• At home, Portland goes over the over/under 54.5% of the time (12 of 22 games). It has hit the over in 45.5% of away games (10 of 22 contests).
• The Trail Blazers, as a moneyline favorite, have an identical winning percentage at home (4-2 record) and on the road (6-3 record).

Trail Blazers Recent Stats

Trail Blazers Leaders

• Deni Avdija puts up 26.2 points, 6.9 assists and 7.1 boards per game.
• Shaedon Sharpe puts up 21.8 points, 2.6 assists and 4.5 boards per game.
• Donovan Clingan posts 11.3 points, 10.9 boards and 1.9 assists per contest. Defensively, he averages 0.5 steals and 1.3 blocks.
• Toumani Camara averages 12.9 points, 5 rebounds and 2.6 assists per contest. Defensively, he averages 1 steal and 0.5 blocks.
• Jerami Grant averages 19.9 points, 2.6 assists and 3.9 rebounds.

Trail Blazers Player Props

Heat Recent Trends

• The Heat have gone 4-6 over their last 10 contests, with a 5-5 record against the spread during that span.
• Miami's average total over the last 10 games is 0.4 points greater than the 236.5 over/under given for this matchup.
• In the Heat's 44 games this year, they have 25 wins against the spread.
• This year, Miami has an ATS record of 12-8-1 in its 21 games as an underdog of 2.5 points or more.
• The Heat have hit the over 52.3% of the time this season (23 of 44 games with a set point total).
• The Heat's 119.5 points per game are only 1.3 more points than the 118.2 the Trail Blazers give up to opponents.
• Miami has put together an 18-3 ATS record and a 16-5 overall record in games it scores more than 118.2 points.
• The Heat's 46.5% shooting percentage from the field this season is the same as the Trail Blazers have allowed to their opponents.
• In 2025-26 against the spread, the Heat have a better winning percentage at home (.591, 13-9-0 record) than away (.545, 12-9-1).
• Looking at the over/under, Miami's games have finished over 11 of 22 times at home (50%), and 12 of 22 on the road (54.5%).
• In 2025-26 when moneyline favorites, the Heat have a better winning percentage at home (.667, 10-5 record) than on the road (.500, 2-2).

Heat Recent Stats

Heat Leaders

• Norman Powell puts up 23.7 points, 3.7 rebounds and 2.7 assists per game for the Heat.
• Bam Adebayo is averaging 17.2 points, 9.6 rebounds and 2.8 assists per contest. He's sinking 44.5% of his shots from the field and 35.9% from beyond the arc, with 1.5 triples per game.
• Andrew Wiggins gives the Heat 15.9 points, 4.9 rebounds and 2.8 assists per game while putting up 1.2 steals and 1 block.
• The Heat are receiving 15.6 points, 5.2 rebounds and 4.7 assists per game from Jaime Jaquez Jr. this season.
• Davion Mitchell gives the Heat 9 points, 2.6 rebounds and 7.2 assists per contest while putting up 1.2 steals and 0.1 blocked shots.

Heat Player Props

FOX Sports created this story using technology provided by Data Skrive and data from Sportradar.

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