Las Vegas Raiders

Video: Aldon Smith Does 48" Seated Box Jump

Published Jun. 30, 2017 6:28 p.m. ET

foxsports

Oakland Raiders linebacker Aldon Smith posted a video of himself doing a seated box jump of 48″.

As the Oakland Raiders and all of Raider Nation anxiously awaits for Aldon Smith to be reinstated (#FreeAldonSmith) by the NFL, we all are forced to settle for video teases of Smith working out.

First, we saw Aldon looking jacked at the Warriors game. After that, he posted a video titled the “Greatest Comeback Ever”, showing himself doing work in the gym.

Now, we have a video of Aldon doing a seated box jump of 48″, after doing deadlifts and squats.

#aldonsmith box jumps after #squats and deadlifts. 48″ box from seated! #RaiderNation #raiders #oaklandraiders #NFL mobility work pic.twitter.com/vbiT3mNY9U

— Steven FOTION (@fotion_steven) December 1, 2016

Pretty ridiculous, and a certainly a testament to both the current shape Smith is in, as well as his overall athleticism.

Aldon also flipped some tires: