Seahawks vs. Rams Injury Report – NFC Championship Game, 2026

Ahead of the NFC Championship game up against the Los Angeles Rams (12-5), the Seattle Seahawks (14-3) will be monitoring 14 players on the injury report. Meanwhile, the Rams (12-5) will be tracking four players on their injury report. The game begins at 6:30 p.m. ET on Sunday, Jan. 25 at Lumen Field.

Learn more about the Seattle Seahawks vs. the Los Angeles Rams on FOX Sports!

Seahawks vs. Rams Game Info

• When: Sunday, January 25, 2026 at 6:30 p.m. ET
• Where: Lumen Field in Seattle, Washington
• TV info: FOX
• Spread Favorite: Seahawks (-2.5)
• Moneyline: Seahawks (-142), Rams (+120)
• Total: 46.5 points
• Streaming: FOXSports.com, FOX Sports App and FOX One (Try free for 7 days)

Seahawks Injuries

Chazz Surratt | LB

• Injury: Ankle
• Practice Status: Full Participation in Practice
• 2025 Season Stats: 10 Games Played

Tyrice Knight | LB

• Injury: Shoulder
• Practice Status: Full Participation in Practice
• 2025 Defensive Stats: 2.0 Sacks | 6.0 Tackles for Loss | 49 Tackles | 0 Interceptions | 0 Passes Defended

George Holani | RB

• Injury: Hamstring
• Practice Status: Full Participation in Practice

Elijah Arroyo | TE

• Injury: Knee
• Practice Status: Full Participation in Practice

Leonard Williams | DT

• Injury: Rest
• Practice Status: Limited Participation in Practice
• 2025 Defensive Stats: 7.0 Sacks | 9.0 Tackles for Loss | 62 Tackles | 0 Interceptions | 1 Pass Defended

Jaxon Smith-Njigba | WR

• Injury: Rest
• Practice Status: Limited Participation in Practice
• 2025 Receiving Stats: 163 Targets | 119 Receptions | 1,793 Yards | 10 Touchdowns

Robbie Ouzts | FB

• Injury: Neck
• Practice Status: Limited Participation in Practice
• 2025 Season Stats: 4 Games Played

Uchenna Nwosu | LB

• Injury: Hamstring
• Practice Status: Limited Participation in Practice
• 2025 Defensive Stats: 7.0 Sacks | 7.0 Tackles for Loss | 35 Tackles | 0 Interceptions | 3 Passes Defended

Sam Darnold | QB

• Injury: Oblique
• Practice Status: Limited Participation in Practice
• 2025 Passing: 477-for-323 | 4,048 Yards | 25 Touchdowns | 14 Interceptions

Bryce Cabeldue | OG

• Injury: Knee
• Practice Status: Limited Participation in Practice
• 2025 Season Stats: 1 Games Played

Amari Kight | OT

• Injury: Knee
• Practice Status: Did Not Participate In Practice

Josh Jones | OL

• Injury: Knee
• Practice Status: Did Not Participate In Practice
• 2024 Season Stats: 1 Game Played

Charles Cross | OT

• Injury: Foot
• Practice Status: Did Not Participate In Practice
• 2025 Season Stats: 4 Games Played

Demarcus Lawrence | LB

• Injury: Rest
• Practice Status: Limited Participation in Practice
• 2025 Defensive Stats: 6.0 Sacks | 11.0 Tackles for Loss | 53 Tackles | 0 Interceptions | 1 Pass Defended

Rams Injuries

Josaiah Stewart | OLB

• Injury: Knee
• Practice Status: Full Participation in Practice

Emmanuel Forbes | CB

• Injury: Shoulder
• Practice Status: Limited Participation in Practice
• 2025 Defensive Stats: 0.0 Sacks | 0.0 Tackles for Loss | 45 Tackles | 3 Interceptions | 18 Passes Defended

Byron Young | OLB

• Injury: Knee
• Practice Status: Did Not Participate In Practice
• 2025 Defensive Stats: 12.0 Sacks | 12.0 Tackles for Loss | 82 Tackles | 0 Interceptions | 0 Passes Defended

Quentin Lake | S

• Injury: Illness
• Practice Status: Did Not Participate In Practice
• 2025 Defensive Stats: 1.0 Sack | 2.0 Tackles for Loss | 61 Tackles | 1 Interception | 10 Passes Defended

Seahawks vs. Rams Head-to-Head History

• Los Angeles owns a 3-2 record against Seattle in their last five matchups.
• In their last five head-to-head matchups, Los Angeles has compiled 126 points against Seattle, while surrendering only 123 points.

FOX Sports created this story using technology provided by Data Skrive and data from Sportradar.

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