Seahawks vs. Rams Injury Report – NFC Championship Game, 2026

Check out the injury report for the Los Angeles Rams (12-5), which currently includes five players, as the Rams ready for their NFC Championship game matchup against the Seattle Seahawks (14-3) at Lumen Field, on Sunday, Jan. 25 at 6:30 p.m. ET. The Seahawks (14-3), meanwhile, currently have 14 players listed on this week's injury report.

Learn more about the Seattle Seahawks vs. the Los Angeles Rams on FOX Sports!

Seahawks vs. Rams Game Info

• When: Sunday, January 25, 2026 at 6:30 p.m. ET
• Where: Lumen Field in Seattle, Washington
• TV info: FOX
• Spread Favorite: Seahawks (-2.5)
• Moneyline: Seahawks (-142), Rams (+120)
• Total: 46.5 points
• Streaming: FOXSports.com, FOX Sports App and FOX One (Try free for 7 days)

Seahawks Injuries

Chazz Surratt | LB (Out)

• Injury: Ankle
• Practice Status: Full Participation in Practice
• 2025 Season Stats: 10 Games Played

Amari Kight | OT (Doubtful)

• Injury: Knee
• Practice Status: Did Not Participate In Practice

Josh Jones | OL (Questionable)

• Injury: Knee
• Practice Status: Full Participation in Practice
• 2024 Season Stats: 1 Game Played

Robbie Ouzts | FB (Questionable)

• Injury: Neck
• Practice Status: Limited Participation in Practice
• 2025 Season Stats: 4 Games Played

Charles Cross | OT

• Injury: Foot
• Practice Status: Full Participation in Practice
• 2025 Season Stats: 4 Games Played

Cooper Kupp | WR

• Injury: Rest
• Practice Status: Limited Participation in Practice
• 2025 Receiving Stats: 70 Targets | 47 Receptions | 593 Yards | 2 Touchdowns

Tyrice Knight | LB

• Injury: Shoulder
• Practice Status: Full Participation in Practice
• 2025 Defensive Stats: 2.0 Sacks | 6.0 Tackles for Loss | 49 Tackles | 0 Interceptions | 0 Passes Defended

George Holani | RB

• Injury: Hamstring
• Practice Status: Full Participation in Practice

Elijah Arroyo | TE

• Injury: Knee
• Practice Status: Full Participation in Practice

Leonard Williams | DT

• Injury: Rest
• Practice Status: Full Participation in Practice
• 2025 Defensive Stats: 7.0 Sacks | 9.0 Tackles for Loss | 62 Tackles | 0 Interceptions | 1 Pass Defended

Jaxon Smith-Njigba | WR

• Injury: Rest
• Practice Status: Full Participation in Practice
• 2025 Receiving Stats: 163 Targets | 119 Receptions | 1,793 Yards | 10 Touchdowns

Uchenna Nwosu | LB

• Injury: Hamstring
• Practice Status: Full Participation in Practice
• 2025 Defensive Stats: 7.0 Sacks | 7.0 Tackles for Loss | 35 Tackles | 0 Interceptions | 3 Passes Defended

Sam Darnold | QB

• Injury: Oblique
• Practice Status: Limited Participation in Practice
• 2025 Passing: 477-for-323 | 4,048 Yards | 25 Touchdowns | 14 Interceptions

Demarcus Lawrence | LB

• Injury: Rest
• Practice Status: Full Participation in Practice
• 2025 Defensive Stats: 6.0 Sacks | 11.0 Tackles for Loss | 53 Tackles | 0 Interceptions | 1 Pass Defended

Rams Injuries

Rob Havenstein | OL (Out)

• Injury: Ankle
• Practice Status: Limited Participation in Practice
• 2025 Season Stats: 1 Games Played

Byron Young | OLB (Questionable)

• Injury: Knee
• Practice Status: Limited Participation in Practice
• 2025 Defensive Stats: 12.0 Sacks | 12.0 Tackles for Loss | 82 Tackles | 0 Interceptions | 0 Passes Defended

Josaiah Stewart | OLB

• Injury: Knee
• Practice Status: Full Participation in Practice

Emmanuel Forbes | CB

• Injury: Shoulder
• Practice Status: Full Participation in Practice
• 2025 Defensive Stats: 0.0 Sacks | 0.0 Tackles for Loss | 45 Tackles | 3 Interceptions | 18 Passes Defended

Quentin Lake | S

• Injury: Illness
• Practice Status: Full Participation in Practice
• 2025 Defensive Stats: 1.0 Sack | 2.0 Tackles for Loss | 61 Tackles | 1 Interception | 10 Passes Defended

Seahawks vs. Rams Head-to-Head History

• Over their last five meetings, Los Angeles has tallied three wins versus Seattle.
• Seattle has been outpaced by 3 points in its last five tilts against Los Angeles.

FOX Sports created this story using technology provided by Data Skrive and data from Sportradar.

Want great stories delivered right to your inbox?

Create or log in to your FOX Sports account, follow leagues, teams and players to receive a personalized newsletter daily.

FOLLOW Follow your favorites to personalize your FOX Sports experience

Seattle Seahawks

Los Angeles Rams