Penguins vs. Kraken Prediction, Odds, Picks - Jan. 19

Published Jan. 18, 2026 6:16 p.m. ET

Data Skrive

At 5 p.m. ET on Monday, Jan. 19, Sidney Crosby and Matthew Beniers will go head-to-head in a matchup between the Pittsburgh Penguins and Seattle Kraken at Climate Pledge Arena. Check out everything you need to know to know about the Penguins-Kraken game, from the puck lined, moneyline, total Over/Under and expert picks, as well as TV channel and streaming information.

Penguins vs. Kraken Game Information and TV Channel

When: Monday, January 19, 2026 at 5 p.m. ET
Where: Climate Pledge Arena in Seattle, Washington
TV: ESPN+
Live Boxscore: FOX Sports

Penguins vs Kraken Betting Information
Favorite	Puck Line	Favorite Puck Line Odds	Underdog Puck Line Odds	Total	Over Total Odds	Under Total Odds	Favorite Moneyline	Underdog Moneyline
Penguins	-1.5	205	-250	5.5	-125	105	-122	+102

This page may contain affiliate links to legal sports betting partners. If you sign up or place a wager, FOX Sports may be compensated. Read more about Sports Betting on FOX Sports.

Penguins vs. Kraken Prediction

ATS Pick: Kraken (+ 1.5)
O/U Pick: Over (5.5)
Score Prediction: Penguins 4 - Kraken 3

Penguins vs. Kraken Betting Insights

Pittsburgh's 47 matches this season have finished above this game's total of 5.5 goals 29 times.
Seattle's games this season have had more than 5.5 goals 21 of 47 times.
The two teams combine to score 5.9 goals per game, 0.4 more than this game's over/under.
These two teams concede a combined 5.8 goals per game, 0.3 more than this game'scontest's total.
The Penguins are 17th in goals scored in the league, and the Kraken are 27th.
This game features the league's seventh-ranked (Kraken) and seventh-ranked (Penguins) teams in terms of defense.

Penguins Stats

The Penguins' 149 total goals (3.2 per game) rank 17th in the NHL.
Pittsburgh has given up 137 total goals (2.9 per game), the seventh-fewest in league play.
Their goal differential (+12) makes them 10th-best in the league.
The 37 power-play goals Pittsburgh has recorded this season (on 129 chances) are the fifth-most in the NHL.
The Penguins rank second in the league with a 28.68% power-play conversion rate.
Pittsburgh has scored one shorthanded goal this season.

Penguins Leaders

Name	Games	Goals	Assists	Points	Giveaways	Takeaways	Faceoff Win %
Sidney Crosby	47	26	27	53	52	16	56.5%
Bryan Rust	43	17	20	37	42	6	0%
Evgeni Malkin	32	11	24	35	45	14	46.2%
Erik Karlsson	44	4	29	33	60	21	-
Anthony Mantha	47	14	16	30	47	9	18.2%

Kraken Stats

The Kraken's 129 goals on the season (2.7 per game) rank them 27th in the league.
Seattle has one of the top defenses in the NHL, allowing 137 total goals (2.9 per game), seventh in the NHL.
Their -8 goal differential is 19th in the league.
Seattle has 30 power-play goals (14th in NHL) on 134 chances.
The Kraken's power-play percentage (22.39) puts them 10th in the league.
In terms of shorthanded goal, Seattle has one.