Lightning vs. Jets Prediction, Odds, Picks - Jan. 29

Lightning vs. Jets Prediction, Odds, Picks - Jan. 29

Updated Jan. 29, 2026 6:13 p.m. ET
Data Skrive

The Tampa Bay Lightning and Winnipeg Jets are slated to meet up at Benchmark International Arena on Thursday, Jan. 29 at 7 p.m. ET, a matchup that includes Nikita Kucherov and Mark Scheifele as two of the main players you'll want to pay attention to. Take a look at everything you need to know about the Lightning-Jets game, from the puck lined, moneyline, total Over/Under and expert picks, as well as TV channel and streaming information.

Lightning vs. Jets Game Information and TV Channel

  • When: Thursday, January 29, 2026 at 7 p.m. ET
  • Where: Benchmark International Arena in Tampa, Florida
  • TV: ESPN+
  • Live Boxscore: FOX Sports
Lightning vs Jets Betting Information
Favorite Puck Line Favorite Puck Line Odds Underdog Puck Line Odds Total Over Total Odds Under Total Odds Favorite Moneyline Underdog Moneyline
Lightning -1.5 130 -155 5.5 -112 -108 -192 +160

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Lightning vs. Jets Prediction

ATS Pick: Lightning (- 1.5)
O/U Pick: Over (5.5)
Score Prediction: Lightning 4 - Jets 2

Lightning vs. Jets Betting Insights

  • Tampa Bay's games this season have finished above this matchup's total of 5.5 goals 27 times.
  • Winnipeg has combined with its opponent to score over 5.5 goals in 33 of 52 games this season.
  • These teams average 6.4 goals per match between them, 0.9 more than this game's over/under.
  • These teams allow 5.6 goals per game combined, 0.1 more than this game's total.
  • The Jets are 21st in the league in goals scored, compared to the fifth-ranked Lightning.
  • This match features the league's 12th-ranked (Jets) and second-ranked (Lightning) teams in terms of defense.

Lightning Stats

  • The Lightning's 176 total goals (3.4 per game) make them the fifth-best scoring team in the NHL.
  • Tampa Bay has given up 128 total goals (2.5 per game), the second-fewest in league play.
  • They have the league's second-best goal differential at +48.
  • The 33 power-play goals Tampa Bay has recorded this season (on 159 chances) rank 13th in the NHL.
  • The Lightning have the league's 16th-ranked power-play conversion rate (20.75%).
  • Tampa Bay has scored three shorthanded goals this season.

Lightning Leaders

Name Games Goals Assists Points Giveaways Takeaways Faceoff Win %
Nikita Kucherov 47 26 54 80 77 12 0%
Jake Guentzel 51 24 31 55 46 17 46.9%
Brandon Hagel 46 25 24 49 45 19 44.4%
Darren Raddysh 45 14 30 44 49 9 -
Anthony Cirelli 47 15 20 35 32 19 47.6%

Lightning Player Props

Jets Stats

  • With 152 goals (2.9 per game), the Jets have the NHL's 21st-ranked offense.
  • Winnipeg's total of 159 goals conceded (3.1 per game) ranks 12th in the league.
  • With a goal differential of -7, they are 19th in the league.
  • Winnipeg has 28 power-play goals (on 143 chances), 22nd in the NHL.
  • The Jets' power-play percentage (19.58) ranks them 18th in the league.
  • In terms of shorthanded goals, Winnipeg has five.

Jets Leaders

Name Games Goals Assists Points Giveaways Takeaways Faceoff Win %
Mark Scheifele 52 26 37 63 70 16 46.2%
Kyle Connor 52 23 37 60 40 10 -
Gabriel Vilardi 52 20 26 46 42 9 47.2%
Joshua Morrissey 52 10 32 42 65 12 -
Alex Iafallo 52 9 11 20 17 8 43.3%

Jets Player Props

FOX Sports created this story using technology provided by Data Skrive and data from Sportradar.

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