Rockets vs. Grizzlies Prediction, Odds, Picks - Jan. 26

The Houston Rockets (27-16) welcome in the Memphis Grizzlies (18-25) after winning three straight home games. The Rockets take on the Grizzlies in a game that Houston is currently a double-digit favorite by 10.5 points. The game's point total is 222.5.

Check out everything you need to know about the Rockets-Grizzlies game, from the point spread, moneyline, total Over/Under and expert picks, as well as TV channel and streaming information.

Rockets vs. Grizzlies Game Information, TV Channel & Odds

• When: Monday, January 26, 2026 at 8 p.m. ET
• Where: Toyota Center in Houston, Texas
• TV: SCHN and FDSSE
• Live Boxscore: FOX Sports

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Rockets vs. Grizzlies Prediction

ATS Pick: Rockets (- 10.5)
O/U Pick: Over (222.5)
Score Prediction: Rockets 120 - Grizzlies 110

Rockets vs. Grizzlies Betting Insights

• Of 43 games so far this season, the Rockets have had 23 with more than 222.5 points scored, their current matchup's point total.
• This year, 28 of the Grizzlies' 43 games have had a combined total of more than 222.5 points scored.
• The two teams average a combined 9.9 more points per game (232.4) than this game's over/under of 222.5 points.
• The Rockets and the Grizzlies have seen their opponents average a combined 4.9 more points per game than the point total of 222.5 set in this game.
• Houston has won 25, or 64.1%, of the 39 contests in which it was the favorite this year.
• Memphis has come away with seven wins in the 26 contests it has been listed as the underdog this season.
• In the last one head-to-head matchups, Houston has a 1-0 record against Memphis.
• The Rockets also have a 1-0 record against the spread when facing the Grizzlies.

Rockets Recent Trends

• The Rockets have gone 5-5 over their past 10 games, with a 3-7 record against the spread in that span.
• Houston has averaged a total of 222.5 combined points over its last 10 games, identical to the over/under of 222.5.
• In the Rockets' 43 games this season, they have 21 wins against the spread.
• So far this season, Houston has been installed as favorites by a 10.5-point margin or more 12 times and are 5-7 ATS in those games.
• The Rockets have eclipsed the over/under in 46.5% of their opportunities this year (20 times in 43 games with a set point total).
• The Rockets record 116.9 points per game, just 0.3 more points than the 116.6 the Grizzlies give up.
• Houston has a 14-9 record against the spread and a 17-6 record overall when putting up more than 116.6 points.
• This season, the Rockets have a 47.9% shooting percentage from the field, which is 1.7% higher than the 46.2% of shots the Grizzlies' opponents have hit.
• The Rockets have covered the spread in a lower percentage of their home games than away games. They have covered eight times in 18 games when playing at home, and they've covered 13 times in 25 games on the road.
• Houston has exceeded the over/under less consistently when playing at home, hitting the over in seven of 18 home matchups (38.9%). In road games, it has hit the over in 13 of 25 games (52%).
• In home games, the Rockets have won more consistently as a moneyline favorite, producing a record of 15-2 (.882). On the road, they are 10-12 (.455) as a moneyline favorite.

Rockets Recent Stats

Rockets Leaders

• Kevin Durant posts 26.3 points, 5.5 rebounds and 4.6 assists per game, shooting 51.6% from the field and 40.6% from beyond the arc with 2.3 made 3-pointers per contest.
• Amen Thompson puts up 18.4 points, 7.7 rebounds and 5.2 assists per contest. Defensively, he averages 1.4 steals and 0.6 blocks.
• Alperen Sengun posts 21.2 points, 9.0 boards and 6.4 assists per contest. Defensively, he averages 1.5 steals (ninth in league) and 1.0 block.
• Jabari Smith Jr. puts up 15.3 points, 6.9 rebounds and 1.9 assists per game, shooting 43.1% from the floor and 34.6% from beyond the arc with 2.2 made 3-pointers per game.
• Reed Sheppard averages 13.1 points, 3.1 assists and 2.5 boards.

Rockets Player Props

Grizzlies Recent Trends

• The Grizzlies are 3-6-1 against the spread and 3-7 overall in their past 10 games.
• Memphis' average total over the last 10 games is 11.3 points greater than the 222.5 over/under given for this matchup.
• The Grizzlies have 18 wins against the spread in 43 games this year.
• Memphis has covered the spread once this season when underdogs by 10.5 points or more (in four chances).
• Grizzlies games this season have gone over the point total 44.2% of the time (19 out of 43 games with a set point total).
• The Grizzlies put up an average of 115.5 points per game, only 4.7 more points than the 110.8 the Rockets give up to opponents.
• When it scores more than 110.8 points, Memphis is 14-15-1 against the spread and 14-16 overall.
• The Grizzlies' 45.6% shooting percentage from the field this season is the same as the Rockets have given up to their opponents.
• The Grizzlies have been better against the spread at home (10-13-0) than on the road (8-11-1) this season.
• In terms of the over/under, Memphis' games have gone over 12 of 23 times at home (52.2%), and seven of 20 on the road (35%).
• The Grizzlies' winning percentage at home as moneyline favorites is .583 (7-5), and on the road it is .800 (4-1).

Grizzlies Recent Stats

Grizzlies Leaders

• Jaren Jackson Jr. is averaging 18.9 points, 5.7 rebounds and 1.9 assists per game. He's also draining 47.9% of his shots from the floor and 36.3% from beyond the arc, with 1.7 triples per game.
• The Grizzlies are receiving 14.0 points, 6.4 rebounds and 2.9 assists per game from Cedric Coward this season.
• The Grizzlies are receiving 12.0 points, 2.7 rebounds and 5.5 assists per game from Cam Spencer this season.
• The Grizzlies are getting 11.6 points, 6.5 rebounds and 1.7 assists per game from Jock Landale this year.
• Jaylen Wells gets the Grizzlies 11.9 points, 3.5 rebounds and 1.7 assists per contest while posting 0.9 steals and 0.1 blocked shots.

Grizzlies Player Props

FOX Sports created this story using technology provided by Data Skrive and data from Sportradar.

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National Basketball Association

Houston Rockets

Memphis Grizzlies