Grizzlies vs. Hawks Prediction, Odds, Picks - Jan. 21

The Atlanta Hawks (20-25) will attempt to halt a four-game losing stretch when visiting the Memphis Grizzlies (18-23) on January 21, 2026 at FedExForum. Wednesday's matchup between the Grizzlies and the Hawks features the Grizzlies as slim 1.5-point favorites. The game's point total is 239.5.

Check out everything you need to know about the Grizzlies-Hawks game, from the point spread, moneyline, total Over/Under and expert picks, as well as TV channel and streaming information.

Grizzlies vs. Hawks Game Information, TV Channel & Odds

• When: Wednesday, January 21, 2026 at 8 p.m. ET
• Where: FedExForum in Memphis, Tennessee
• TV: FDSSE
• Live Boxscore: FOX Sports

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Grizzlies vs. Hawks Prediction

ATS Pick: Grizzlies (- 1.5)
O/U Pick: Under (239.5)
Score Prediction: Grizzlies 119 - Hawks 115

Grizzlies vs. Hawks Betting Insights

• This year, the Grizzlies games have gone over 239.5 points scored, their current matchup's over/under, 12 (out of 41) times.
• The Hawks games have gone over 239.5 total points scored in 18 of 45 total matchups this season.
• The Grizzlies and the Hawks combine to average 6.9 fewer points per game than the over/under of 239.5 set for this game.
• Opponents of the two teams average a combined 4.5 fewer points per game (235) than this game's total of 239.5 points.
• Memphis has been victorious in 11, or 73.3%, of the 15 contests it has been chosen as favorites in this season.
• Atlanta has come away with 10 wins in the 23 contests it has been listed as the underdog this season.
• Memphis and Atlanta have split the last two games they've played.
• Both the Grizzlies and the Hawks are 1-1 against the spread in those contests.
• The Hawks have been favored in three of their past four contests, and failed to beat the spread in all four.

Grizzlies Recent Trends

• The Grizzlies are 3-6-1 against the spread and 3-7 overall in their last 10 contests.
• Memphis' average total over the last 10 games is 6.0 points fewer than the 239.5 total listed for this matchup.
• The Grizzlies have played 41 games, with 18 wins against the spread.
• Memphis has been favored by 1.5 points or more 15 times this season and are 9-6 ATS in those contests.
• Grizzlies games this year have gone over the total in 17 out of 45 opportunities (37.8%).
• The 115.1 points per game the Grizzlies score are only 3.9 fewer points than the Hawks allow (119.0).
• When Memphis scores more than 119.0 points, it is 8-5 against the spread and 8-5 overall.
• This season, the Grizzlies have a 45.5% shooting percentage from the field, which is 2.3% lower than the 47.8% of shots the Hawks' opponents have hit.
• The Grizzlies have a better record against the spread in home games (10-11-0) than they do on the road (8-11-1).
• Memphis has hit the over on the over/under in a higher percentage of games at home (47.6%) than games on the road (35%).
• As a moneyline favorite, the Grizzlies have won a lower percentage of their games when playing at home (.700) compared to road games (.800).

Grizzlies Recent Stats

Grizzlies Leaders

• Jaren Jackson Jr. puts up 18.8 points, 5.5 rebounds and 1.8 assists per contest. At the other end, he averages 0.9 steals and 1.5 blocks (eighth in league).
• Santi Aldama averages 14.0 points, 6.7 rebounds and 3.0 assists per contest, shooting 47.8% from the floor and 34.9% from downtown with 1.6 made treys per contest.
• Cedric Coward puts up 14.0 points, 2.9 assists and 6.5 rebounds per contest.
• Cam Spencer averages 11.8 points, 5.4 assists and 2.7 rebounds.
• Jock Landale averages 11.3 points, 1.7 assists and 6.3 rebounds.

Grizzlies Player Props

Hawks Recent Trends

• The Hawks are 4-6 against the spread and 4-6 overall over their past 10 contests.
• Atlanta's average total over the last 10 games is 5.2 points fewer than the 239.5 total listed for this matchup.
• The Hawks have 21 wins against the spread in 45 games this season.
• Atlanta is 14-8 ATS when underdogs by 1.5 points or more this year.
• Hawks games this year have hit the over on 23 of 45 set point totals (51.1%).
• The Hawks average only 1.5 more points per game (117.5) than the Grizzlies give up (116.0).
• Atlanta is 15-9 against the spread and 14-10 overall when it scores more than 116.0 points.
• The Hawks have shot at a 47.4% clip from the field this season, 1.2 percentage points higher than the 46.2% shooting opponents of the Grizzlies have averaged.
• The Hawks have been better against the spread away (14-11-0) than at home (7-13-0) this year.
• Atlanta's games have gone above the over/under 45% of the time at home (nine of 20), and 56% of the time on the road (14 of 25).
• The Hawks, as moneyline favorites, have won a lower percentage of games at home (3-7) than on the road (7-5) this year.

Hawks Recent Stats

Hawks Leaders

• On a per-game basis, Jalen Johnson gets the Hawks 23.0 points, 10.2 rebounds and 8.0 assists. He also averages 1.2 steals and 0.5 blocked shots.
• On a per-game basis, Onyeka Okongwu gets the Hawks 16.1 points, 7.9 rebounds and 3.4 assists. He also averages 1.2 steals and 1.0 block.
• Dyson Daniels gets the Hawks 11.8 points, 6.7 rebounds and 6.2 assists per contest while posting 1.9 steals (third in league) and 0.5 blocked shots.
• The Hawks are getting 20.7 points, 3.7 rebounds and 3.5 assists per game from Nickeil Alexander-Walker this year.
• CJ McCollum is averaging 18.6 points, 3.5 rebounds and 3.6 assists per contest. He is draining 44.7% of his shots from the field and 37.3% from 3-point range, with 2.5 treys per contest.

Hawks Player Props

FOX Sports created this story using technology provided by Data Skrive and data from Sportradar.