Pittsburgh Steelers

Watch James Harrison bang out dips with 270 pounds strapped to body

Published Nov. 6, 2015 1:30 p.m. ET

Brett Smiley

Thirty-seven-year-old Pittsburgh Steelers linebacker James Harrison is a big-time gym rat. Loves lifting. So much so that he'll hit the weights less than 24 hours after getting bruised and battered in a game.

Check out Harrison's ridiculous display of upper body strength on Friday as he grinds out five dips with five 45-pound plates (225 lbs.) strapped to a belt around his waist:

Now here's the big man upping the ante to 270 pounds (basically, Ben Roethlisberger plus 30):

And what did you do today?

[H/T Next Impulse Sports]

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