Shannon Spake balances a demanding schedule as a Fox Sports broadcaster along with a regimented training schedule for her upcoming Ironman races.

Shannon Spake Brings Out the ‘Iron Woman’ in the Ironman 70.3 Twice in One Month

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SPARTA, KY - JULY 11: The field of trucks work their way down the front stretch during the NASCAR Gander Outdoors Truck Series Buckle Up In Your Truck 225 on July 11, 2019, at Kentucky Speedway in Sparta, Kentucky. (Photo by Michael Allio/Icon Sportswire via Getty Images)

NASCAR Gander Outdoors Truck Series Live on FOX Saturday at 1:00 PM ET from Pocono

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KANSAS CITY, KS - MAY 10:  Ryan Blaney, driver of the #12 BodyArmor Ford, stands in the garage during practice for the Monster Energy NASCAR Cup Series Digital Ally 400 at Kansas Speedway on May 10, 2019 in Kansas City, Kansas.  (Photo by Sean Gardner/Getty Images)

Ryan Blaney on Fair Game with Kristine Leahy Friday on FS1

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Mike Joy, Darrell Waltrip, Larry McReynolds and Jeff Gordon

FOX Sports Delivers Viewership Increase for First Half of 2019 Monster Energy NASCAR Cup Series Season

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NASCAR RACE HUB

Emmy Award-Winning ‘Beyond the Wheel’ Short Film Series Returns for Fifth Season

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NASCAR on FOX Logo

FOX NASCAR Ready for Coca-Cola 600 on Sunday and “Drivers Only” Broadcast on Saturday

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