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2025 NFL Conf Championship - News: Jan 25, 2026

CONF CHAMPIONSHIP
Rams
12-5
12-5
27
FINAL
31
14-3
Seahawks
14-3

RECAP

BOX SCORE

GAME STATS

PLAY-BY-PLAY

ODDS

NEWS

Eric Saubert - No targets in win Saubert wasn't targeted in Sunday's 31-27 win over the Rams in the NFC Championship Game.
Impact Saubert served as the No. 2 tight end behind AJ Barner, handling 38 of 67 offensive snaps (57 percent). His workload could get reduced if Elijah Arroyo is active for the Super Bowl versus the Patriots, but regardless, he's not a dependable fantasy option with just 41 receiving yards through the regular season and postseason.
JANUARY 27 • ROTOWIRE
AJ Barner - Quite in win Barner caught two of three targets for 13 yards in Sunday's 31-27 win over the Rams in the NFC Championship Game.
Impact Barner didn't record a catch in the NFC divisional-round win over the 49ers, and he had a limited role in this contest despite playing 64 of 67 offensive snaps. The second-year tight end reeled in six touchdown passes over 17 regular-season games, so he'll have some upside due to his role in the Super Bowl versus the Patriots.
JANUARY 27 • ROTOWIRE
Jake Bobo - Scores in title game Bobo caught a 17-yard touchdown in Sunday's 31-27 win over the Rams in the NFC Championship Game.
Impact Bobo handled just 13 offensive snaps as the team's No. 4 wide receiver, but he made it count with an impressive touchdown catch on the Seahawks' second drive of the third quarter. His role will remain limited in the Super Bowl, and it's worth noting that he has just four receptions through 13 games this year.
JANUARY 27 • ROTOWIRE
George Holani - Six touches in return Holani rushed three times for four yards and caught three of four targets for 27 yards in Sunday's 31-27 win over the Rams in the NFC Championship Game.
Impact Holani's return from a hamstring injury he suffered in Week 12 came just in time, as Zach Charbonnet suffered a torn ACL in the team's divisional-round win over the 49ers. Thus, Holani served as the No. 2 running back behind Kenneth Walker and handled a 34 percent snap share. The second-year running back out of Boise State previously handled kick-return duties, too, but the Seahawks traded for Rashid Shaheed, who has that job locked down heading into the Super Bowl versus the Patriots.
JANUARY 27 • ROTOWIRE
Velus Jones Jr. - Reverts to Seattle's practice squad Jones reverted to the Seahawks' practice squad Monday, per the NFL's transaction log.
Impact Jones and Cam Akers were both elevated to the Seahawks' active roster Saturday, though the former ended up being a healthy scratch for Sunday's NFC Championship Game against the Rams. Super Bowl LX against the Patriots on Sunday, Feb. 8 will be Jones' last opportunity to be elevated to Seattle's active roster this season.
JANUARY 27 • ROTOWIRE
Head Coach Mike Macdonald Recaps The NFC Championship Win, Talks Super Bowl Prep Seahawks head coach Mike Macdonald discusses the Seahawks' preparations for the Super Bowl following their NFC Championship victory. He emph...
JANUARY 27 • SEAHAWKS.COM
Cooper Kupp: "It's Been Such An Incredible Journey" Seahawks wide receiver Cooper Kupp discusses the NFC Championship victory and their upcoming Super Bowl appearance. (0:00) He expresses exci...
JANUARY 27 • SEAHAWKS.COM
MATCHUP ODDS
MORE ODDS
SPREAD
TO WIN
TOTAL
Los Angeles Rams
LAR
Seattle Seahawks
SEA

FOX FACTS

10
MILESTONE
Kenneth Walker III has tied Marshawn Lynch (2013) for 1st on the Seahawks single-season playoffs rushing touchdowns list with 4.
MILESTONE
Puka Nacua has tied Isaac Bruce for 4th on the Rams all-time playoffs receptions list with 44.
MILESTONE
Puka Nacua has reached 20 receptions in the 2025 playoffs. This is his first time reaching 20 receptions in a single postseason. Heading into today, Puka Nacua is the first to reach 20 receptions this postseason.

STANDINGS

LEAGUE STANDINGS

NFC WEST

W-L-T
DIV
STRK
1
Seahawks Y
2
Rams X
3
49ers X
4
Cardinals
YClinched Division
XClinched Playoffs
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Jan 25, 2026
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