Seahawks vs. Vikings 2025 Prediction, Odds, Picks - Nov 30

Having dropped one in a row, the Minnesota Vikings (4-7) will face the Seattle Seahawks (8-3). The Seahawks are heavy favorites (-12.5). An over/under of 42.5 points has been established for the matchup.

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Seahawks vs. Vikings Odds & Betting Lines

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Seahawks vs. Vikings Prediction & Pick

• Pick ATS: Seahawks (-12.5)
  
• Pick OU: Over (42.5)
  
• Prediction: Seahawks 32 - Vikings 14

How to Watch Seattle vs. Minnesota

• Game date: Sunday, November 30, 2025
• Time: 4:05 p.m. ET
• Venue: Lumen Field
• Location: Seattle, Washington
• TV: Watch on FOX
• Streaming: FOX One (Limited time offer: 50% off the first two months)

Seahawks vs. Vikings Recent Matchups

• Seattle and Minnesota have been evenly matched over their last four games, sharing the same 2-2 record.
• In their last four head-to-head matchups, Seattle has compiled 99 points versus Minnesota, while giving up only 94 points.

Seattle Betting Info

• Seattle has played 11 games, posting eight wins against the spread.
• Seattle has combined with its opponent to eclipse the over/under in 63.6% of its contests this year (seven times in 11 games with a set point total).
• When playing as the moneyline favorite, the Seahawks are 7-1 (winning 87.5% of the time).
• The Seahawks have a 90.0% chance to win this matchup, based on the implied probability of the moneyline.

Seahawks Stats

Seattle's Key Players

Offense

• Jaxon Smith-Njigba's 1,313 receiving yards this season (first in the NFL) have come from 80 receptions (third in the NFL) on 107 targets. He's averaging 7.3 catches and 119.4 yards per game, with seven receiving touchdowns (fourth in the NFL).
• Sam Darnold has 2,785 passing yards (eighth in the NFL), 19 touchdowns (sixth in the NFL) and 10 interceptions this year. He has completed 69.5% of his attempts, averaging 253.2 yards per game and 9.3 per attempt.
• Kenneth Walker III's output on the ground this season includes 677 yards and four TDs. He's averaging 61.5 yards per game and 4.6 per attempt (18th in the NFL).
• Walker has totaled 17 receptions on 19 targets for 157 yards, though he has yet to score a touchdown in the passing game.
• In the ground game, Zach Charbonnet averages 3.5 yards per attempt (46th in the NFL) and 38.5 yards per game for 385 total rushing yards. He has scored seven rushing touchdowns this season.

Defense

• Over on defense, Drake Thomas has 51 tackles, 9.0 TFL, and three sacks in 2025.
• Leonard Williams has 45 tackles, 6.0 TFL, six sacks, and one pass defended.
• Ernest Jones has collected 71 tackles, 3.0 TFL, 0.5 sacks, and three interceptions this year. He leads the Seahawks in tackles.
• So far this season, Tyrice Knight has 47 tackles, 6.0 TFL, and two sacks. He's fourth on the Seahawks in tackles.

Minnesota Betting Info

• Minnesota has put together a 4-7-0 record against the spread this season.
• Games involving Minnesota have hit the over on seven occasions this year.
• This season, the Vikings have been the underdog five times and won one of those games.
• The bookmakers' moneyline implies a 14.3% chance of a victory for the Vikings.

Vikings Stats

Minnesota's Key Players

Offense

• So far this year, Justin Jefferson has 60 receptions for 795 yards (ninth in the NFL) with two receiving touchdowns. He has been targeted 99 times and averages 5.5 catches per game in 11 games played.
• Jordan Mason has scored five rushing touchdowns, while totaling 531 rushing yards (4.6 per carry and 48.3 per game).
• Through six games this season, J.J. McCarthy has racked up 929 passing yards, with six touchdowns against 10 interceptions and completing 54.1% of his passes.
• McCarthy has also rushed for two touchdowns and 120 yards (third on the Vikings).
• Jordan Addison has 28 catches for 412 yards and three receiving touchdowns. He averages 3.5 yards per game through eight games and has been targeted 53 times.

Defense

• In 2025, Eric Wilson has 67 tackles, 10.0 TFL, and 3.5 sacks through 11 games.
• Josh Metellus has two interceptions on top of 71 tackles, 1.0 TFL, 0.5 sacks, and four passes defended.
• During the 2025 campaign, Jalen Redmond has 40 tackles, 8.0 TFL, and four sacks through 11 games.
• Blake Cashman has registered 2.0 TFL and 74 tackles over seven games.

FOX Sports created this story using technology provided by Data Skrive and data from Sportradar.

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Seattle Seahawks

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