My Game Day Routine: Ryan Suter
My Game Day Routine: Ryan Suter
Courtesy: Nashville Predators
Preds.com asked Ryan Suter what his game day routine is. Here's how he breaks down his day!
7:30 a.m. - I wake up and let the dogs outside. Then I take a shower, brush my teeth and get dressed. Once I get downstairs, eat a quick breakfast and feed the dogs.
8:30 a.m. - I leave for the rink. Sometimes I might leave a little earlier it all depends on the day. On the way in, I usually listen to some country and think about the day.
9:00 a.m. - Arrive at the rink. I usually get in and change into shorts and a t-shirt. Then I get a stick ready for the game and hang out with the guys before we get on the ice.
10:15 a.m. - Morning skate. We get out there and try to loosen up a little bit and have some fun. I might work on some things that I feel I need to concentrate on, but it is just another way to get focused before the game.
10:35 a.m. - Meet with media after morning skate.
11:00 a.m. - After morning skate we have our meetings. The coaches run through some video (11:01