Progresses to explosive workouts Hood (Achilles) has progressed to performing explosive workouts, Jamie Hudson of NBC Sports Northwest reports.
Impact Hood posted a video on Instagram of him doing a quick-feet sidestep exercise using a Bosu ball. Considering the explosiveness needed for the workout and how much it relates to basketball, it's an encouraging sign that Hood was able to take the court for drills again soon. Hood has a player option for 2020-21 worth just over $6 million and averaged 11.0 points on 8.2 shots this season before suffering a torn Achilles.
MAY 14, 2020 • ROTOWIRE