Summer Olympics
Summer Olympics
Woman pulls off ridiculous beach workout using friend as weights
Published
Jul. 6, 2016 7:39 p.m. ET
foxsports
While the rest of us guiltily dragged our sodium-bloated post-Fourth of July carcasses back into the gym on Tuesday, one woman got her work in without leaving the beach.
Enter Kelsey, a CrossFitter who doesn't need Olympic weights to get that work in. The lifter posted an Instagram video on Tuesday showing how all you need for a full-body workout is a beach and a friend who's willing to be heaved around like a barbell.
Note: Do not try this at home, or the beach, or anywhere, really--unless you are an absurdly strong human trained in the art of overhead squatting other humans.
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Just stick to the rivers, lakes and deadlifts you're used to, guys.
Dan is on Twitter. He has now met his daily work quota for unnecessary TLC references.
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