The Steelers are playing beach volleyball with a massive medicine ball

James Harrison is still an absolute monster physically at the age of 38. That’s probably because he hip thrusts more than 500 pounds and plays volleyball with a medicine ball. Both are obviously incredibly difficult to do, but the latter is particularly intense.

Harrison and a the Steelers were playing a game called "Danney ball," which involves throwing a massive medicine ball over a volleyball net until it hits the ground.

Danneyball

A video posted by James Harrison (@jhharrison92) on

This isn’t the first time Harrison has played "Danney ball," either. He did so last summer, too.

Danney ball wt @shazier50 @vinnyvidivici98 and @robertgolden21

A video posted by James Harrison (@jhharrison92) on

Practice makes perfect, right? At 38, he’s undoubtedly in better shape than some of his fellow NFL players.