Pat Barry pees on himself and posts the video proof on Instagram

Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images

Well, that’€™s one way to keep warm in the winter.

UFC heavyweight Pat Barry posted a video Tuesday on Instagram of him bare-chested rinsing his shirt in a sink. Why? Because he peed on it. It takes a real man to admit when he relieves himself…on himself.

Merry Christmas to you, too, Pat. Also, if you pee on your shirt, just toss it in the trash. Or donate it to Lyoto Machida. Don’t throw that baby back in the wardrobe rotation.

As Barry tells it in the video, he was standing at the urinal and, we guess, the shirt got in the way. Future UFC women’s strawweight star Rose Namajunas – and Ronda Rousey’€™s choice to win Ultimate Fighter 20 -€“ really knows how to pick a man.

By the way, Barry (8-7) did not get cut by the UFC. We hear he was pretty pissed when those rumors started to spread. Get it?