Mental Fitness Resources (WITH VIDEOS)

Published Feb. 25, 2019 8:13 p.m. EST

To learn more about mental health or to get help:

-- or call 800-422-1183

-- National Suicide Prevention Lifeline counselors are available 24 hours at 800-273-8255

-- Jamie Daniels Foundation

-- In crisis emergency, call 911 or go to the nearest emergency room