Chicago Bears

Lamarr Houston uses cutting-edge technology during offseason training

Updated Mar. 4, 2020 10:07 p.m. ET

Ross Jones

Lamarr Houston isn't taking much time away from his training this offseason.

The Chicago Bears outside linebacker has been posting videos to FOX Sports' PROCast documenting his time overseas.

Presently, Houston is in Turkey, making the most of his work outs at the country's Gloria Sports Arena. He has practiced with the Polish soccer team, undergone cryotherapy, RMR sessions, hydro training and core stabilization.

Next level training with Lamarr Houston.The work never stops for this Chicago Bears defensive lineman. #NFLoffseason #PROcast
Posted by NFL on FOX on Tuesday, February 2, 2016

-110 degree Cryotherapy or torture?This video of Chicago Bears DL Lamarr Houston looks like it's out of some crazy Sci-Fi movie. #PROcast
Posted by FOX Sports on Tuesday, February 2, 2016

Houston, 28, sustained a torn ACL in Chicago two seasons ago. He bounced back with a very productive 2015, recording 51 tackles, a fumble recovery and 13 quarterback pressures.