‘Inside the Lightning: Special Teams’ premieres Feb. 23 on FOX Sports Sun

TAMPA, Fla. — On Tuesday, Feb. 23 at 10:30 p.m., FOX Sports Sun, the regional television home of the Tampa Bay Lightning, will debut a new episode of "Inside the Lightning" upon conclusion of the Tampa Bay vs. Arizona Coyotes game. Titled "Special Teams," this episode highlights the dynamics involved with power plays and penalty kills.

We start by gathering the coaching staff, led by Head Coach Jon Cooper, Associate Coach Rick Bowness, who oversees the defensive unit and penalty kill and Assistant Coach Brad Lauer, who helps with the power play. From the importance of the face-off keeping the puck in the zone, to the momentum boost of scoring a shorthanded goal, every attribute and opportunity gets scrutinized by Lightning coaches.

It’s not all about X’s and O’s on "Inside the Lightning" as Dave Andreychuk, former Lightning center who holds the NHL record for most power play goals with 274,  hosts an on-ice demonstration on technique and vision. He is joined by Bowness, Lauer and former Lightning defenseman Jassen Cullimore.

"Inside the Lightning" is presented all-season long by Gold & Diamond Source and hosted by Paul Kennedy. Be sure to follow @FOXSportsBolts on Twitter for live coverage and information on the Lightning, and visit FOXSportsFlorida.com for channel listings and exclusive Bolts coverage.

Re-Air Schedule:

Sun 2/28/2016 5:30 p.m
Mon 2/29/2016 10:30 p.m
Tue 3/1/2016 9:30 a.m
Sat 3/5/2016 10:30 p.m
Sat 3/5/2016 11:30 p.m
Mon 3/7/2016 6 p.m
Tue 3/8/2016 6:30 p.m
Fri 3/11/2016 7 a.m
Sun 3/13/2016 6:30 p.m
Wed 3/16/2016 9:30 p.m
Thu 3/17/2016 7 p.m
Sat 3/19/2016 2 p.m
Fri 3/25/2016 7 a.m
Sat 3/26/2016 6 p.m
Mon 3/28/2016 6:30 p.m
Tue 3/29/2016 2:30 p.m

About FOX Sports Florida / FOX SPORTS SUN

FOX Sports Florida & FOX Sports Sun are the regional television homes of the Orlando Magic, Tampa Bay Rays, Miami Heat, Miami Marlins, Tampa Bay Lightning and the Florida Panthers. The regional sports networks are available in more than 6.5 million cable & satellite homes across the state. FOX Sports Florida and FOX Sports Sun are committed to making a positive impact in the communities we serve by engaging our audiences and providing award winning TV  and web coverage of Florida’s hometown sports teams. For more information, channel listings and how you can get involved with FOX Sports Florida / FOX Sports Sun, visit  www.foxsportsflorida.com.