Darren Sproles finds out Saints will trade him on Twitter; Jehane Gige Paris is Fox-y

This is what NFL free agency looks like in the age of social media: You find out from Twitter that you’re going to be traded. This happened to Saints running back Darren Sproles yesterday.

Every year at this time, the names changes, but the Major League Baseball stories remain the same. See for yourself by doing Spring Training Article Mad Libs.

LeBron James posted this photo on Instagram yesterday, with the caption, "This dude came into the @thejuicespot with his lady today. Got him some juices and showed me this while he was at it. Had to take a flick with him #WOW #WitnessHistory #StriveForGreatness."

Seahawks running back Marshawn Lynch now has a Skittles-encrusted jersey.

Watch what happens when these two kids hear the sounds of the ice cream truck.

Warning: This contains lots of cursing.

Via ViralViralVideos.com, watch what happens when this kid gets a banana as a gift.

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* Here's a man cracking 155 walnuts with his forehead.

* Which NBA legend was Erin Andrews' first crush?

* Shaquille O'Neal spends $1,000 a week on mobile apps.

* Here is yesterday's Big Buzz in case you missed it.

Model Jehane Gigi Paris gets today's Fox-y Lady honors.

Got a link, comment or question? Email Jimmy.Traina@fox.com.