Jumping skills of Angels' Trout will amaze you

Angels star Mike Trout, known for his speed and power on the diamond, shows he also can jump out of the gym.

Mike Trout can jump.

Really, really high.

The 6-foot-2 Angels star, known for his speed and power on the diamond, showed his leaping skills during a box drill he posted on Instagram.

It sure seems like Trout is ready for the start of spring training, the fourth of his young career.

Last season, Trout hit .323 with 27 homers, 97 RBI and 33 stolen bases en route to a second-place finish (behind Detroit's Miguel Cabrera) in the American League Most Valuable Player voting.