UFC Fight Night on FOX Sports 1: Henderson vs. dos Anjos viewing and schedule guide

Make sure you catch all the action from the weigh-ins all the way to the post fight show with this handy guide for the upcoming fight week for UFC Fight Night: Henderson vs. dos Anjos live from Tulsa, Oklahoma.

Two fo the best lightweights face off in Tulsa, Oklahoma 

Josh Hedges/Zuffa LLC/Zuffa LLC via Getty Images / Getty Images North America

For the first time ever, the UFC will land in Tulsa, Oklahoma for the UFC Fight Night on FOX Sports 1 card featuring former UFC lightweight champion Benson Henderson in the main event as he looks for his third win in a row while taking on top five ranked fighter Rafael dos Anjos in a pivotal matchup at 155 pounds.

With champion Anthony Pettis and top contender Gilbert Melendez tied up until December, a win for Henderson on Saturday night is crucial if he hopes to get back in the title race following the next bout for the belt later this year.

Also on the card, Mike Pyle looks to rally behind his last fight where he TKO'd TJ Waldberger as he faces Canadian knockout artist Jordan Mein.  Both fighters are looking to climb the welterweight ladder, and a win on Saturday would go a long way towards putting one of them in the top 10.

To make sure you catch all the action from Tulsa, we're giving you a viewing guide for the entire week's events from the weigh-ins until the event is over.

Friday at 5p ET - UFC Fight Night on FOX Sports 1: Henderson vs. dos Anjos Weigh Ins

Where to watch: FOX Sports 2 or FOX Sports GO

To officially kick off the fight weekend, get ready to see all the fighters hit the scale before staring down just 24 hours away from the show.  The weigh-ins can often times tell the tale before the fights on Saturday night so this is a great way to see who has the edge before even stepping foot in the cage.

Saturday at 7p ET - UFC Fight Night on FOX Sports 1: Henderson vs. dos Anjos Pre-Fight Show

Where to watch: FOX Sports 2 or FOX Sports GO

Before the fights kick off at the bottom of the hour, hear analysis and picks from the best crew in the sport.  The team from FOX will give insight and break down the entire card and give their selections on who they believe will come out on top including the main event between Benson Henderson and Rafael dos Anjos

Saturday at 7:30p ET - Early Prelims on UFC Fight Pass

Where to watch: UFC Fight Pass

The first fight of the night will kick off on the UFC's digital network, Fight Pass, featuring bantamweights Wilson Reis and newcomer Joby Sanchez before the action moves to FOX Sports 2 for the rest of the prelim card.

Saturday at 8p ET - UFC Fight Night on FOX Sports 1: Henderson vs. dos Anjos Prelims

Where to watch: FOX Sports 2 or FOX Sports GO

The first four fights of the night will kick off on FOX Sports 2 and there are some incredible matchups in this lineup including the return of UFC favorite Ben Saunders, who comes back to the Octagon after a few years away fighting in other organizations.  The four fight card includes:

Neil Magny vs. Alex Garcia

Beneil Dariush vs. Tony Martin

Aaron Phillips vs. Matt Hobar

Ben Saunders vs. Chris Heatherly

Saturday at 10p ET - UFC Fight Night on FOX Sports 1: Henderson vs. dos Anjos Main Card

Where to watch: FOX Sports 1 or FOX Sports GO

The main card will kick off at 10p sharp with six featured bouts all leading to the five round headline bout in the lightweight division as former champion Benson Henderson looks to make it three wins in a row taking on Rafael dos Anjos

MAIN EVENT: Benson Henderson vs. Rafael dos Anjos

Mike Pyle vs. Jordan Mein

Francis Carmont vs. Thales Leites

Max Holloway vs. Mirsad Bektic

James Vick vs. Valmir Lazaro

Chas Skelly vs. Tom Niinimaki

Sunday at 1a ET -- FOX Sports Live: UFC Post Fight Show

Where to watch: FOX Sports 1 or FOX Sports GO

Following the night's action, don't change the channel because to hear a breakdown of all the events that just happened as well as exclusive post fight interviews with the biggest winners of the night, keep it locked to FOX Sports 1 with the special UFC post fight show during FOX Sports Live. 

Download the new FOX Sports App to get the latest UFC news.