Arizona safety Wilson goes through limited workout

Arizona Cardinals safety Adrian Wilson went through a limited

practice on Tuesday, his first workout since he was sidelined with

a torn right biceps tendon on Aug. 6.

Wilson was limited mostly to footwork exercises but took part in

a goal-line pass defense drill and said he did not try to avoid any

arm work during the practice.

He jokingly asked beat writers one by one if they had doubted

him, getting all of them to agree they had. Wilson said he is

aiming to be ready for the team’s season opener Sept. 11 at home

against Carolina.

Wilson, a four-time Pro Bowler who has played all 10 of his NFL

seasons with the Cardinals, chose to rehab the injury rather than

consider surgery. He was injured trying to tackle Beanie Wells in

practice.