GRONK update! What’s our favorite tight end up to these days?

Come on, Gronk, spill it: What are you up to?

Mark J. Rebilas/Mark J. Rebilas-USA TODAY Sports

GRONK! GRONK! GRONK!

Yes, it’s time to check in on Rob Gronkowski, the Patriots tight end who is currently rehabbing from knee surgery. TMZ cameras caught the big guy in the middle of a hike in Los Angeles. Of course, Gronk was in total Gronk form.

"I’m in beast mode, baby," Gronkowski said. "I’ll do some pushups right now if you need me to."

"It was super cool, a super good time," Gronk said.

So, how’s the rehab going, big man?

"I’m just working hard every single day, working hard every day."

So, what are your thoughts about the news that quarterback Tom Brady put his Los Angeles mansion on the market?

"Tom Brady do what Tom Brady does. He wants to throw us the rock and hand us the ball, then that’s what he does. If he wants to sell his crib, he can sell his crib."

Gronk rules. That is all. Watch the video below: