MLB

A's Harden back to feeling pain-free after injury

Share This Story

   
 

PHOENIX (AP)

Rich Harden is pain-free and ready to resume his spring training regimen. As soon as Oakland's training staff gives him the OK, that is.

The Athletics right-hander was shut down last week, expected to miss two weeks of workouts after experiencing stiffness in the lat muscle below his pitching arm when he tried to throw Feb. 15. Harden still hopes to compete for the fifth spot in the A's talented rotation, even if he is a little bit behind as he begins his second stint with the club.

''It's coming along,'' Harden said Thursday. ''I want to get out there, but it's on the trainers. I'm 100 percent pain-free.''

Harden hopes he will be able to throw again before the two-week timetable next week. He has been doing strengthening exercises for his throwing arm to help alleviate the problem. He believes his new mechanics and delivery may have contributed to the injury.

''He has had kind of a run of bad luck with little, nagging injuries,'' starter Dallas Braden said. ''Selfishly, I want him back sooner because if I'm going to be part of a rotation where Rich Harden is battling for a fifth spot, with his front-line ability, I think our rotation is in pretty good shape. The team is in pretty good shape. That speaks volumes about our depth.''

The A's are certainly going to be careful with a pitcher who has endured so many injuries in recent years. Harden received a $1.5 million, one-year contract in December to rejoin Oakland. He went 5-5 with a 5.58 ERA in 20 appearances and 18 starts for the Texas Rangers last season, when he struggled with injuries and control. After beginning the season as the Rangers' No. 2 starter, he walked 62 batters in 92 innings.

Harden spent two stints on the disabled list in 2010, first from June 12-July 30 with a strained left gluteal muscle and later with right shoulder tendinitis. Texas released him after the regular season.

Harden went 1-2 with a 2.45 ERA in only 25 2-3 innings in 2007 because of an inflamed right shoulder, and didn't pitch after July 7 that year. He threw two simulated games late in the season with the hopes of making two final starts, but ultimately decided it wasn't worth risking further injury.

He was 4-0 in nine games in 2006, spending time on the disabled list with a strained back and then a strained elbow ligament.

Harden understands he has to be a little bit patient - even though he's determined to get going and return to the form he showed in 2008, when he went a combined 10-2 with a 2.07 ERA in 25 starts between Oakland and the Cubs. Chicago acquired him on July 8, 2008, in a trade with the A's.

''You don't want to go out there too early and set yourself back,'' he said. ''At this point you don't need to do that.''

Tagged: Athletics, Rich Harden

Related Stories

Member Comments

Please note by clicking on "Post comment" you acknowledge that you have read the Terms of Use and the comment you are posting is in compliance with such terms. Be Polite. Inappropriate posts may be removed by the moderator.

powered by



MLB Videos

Bautista talks Derek Jeter's final All-Star Game Posted: Jul 16, 2014
Jose Bautista discusses Derek Jeter's career and his final appearance in the MLB...

Jeter honored to play in last All-Star Game Posted: Jul 16, 2014
Derek Jeter compares his first All-Star Game experience with his last, Mike Trou...

Matheny defends Wainwright: He's out there to compete Posted: Jul 16, 2014
Mike Matheny comments on the media's reaction to Adam Wainwright's joke about le...

SimLeague Baseball - Simulation Baseball Game

Fox Sports Store

    itemName itemURL imageSrc price itemDescription
    Nike New York Yankees Practice T-Shirt - Ash http://shop.foxsports.com/FOX_New_York_Yankees/browse/featuredproduct/606363/source/foxsports_prsp_ca http://images.footballfanatics.com/FFImage/thumb.aspx?i=/productImages/_606000/ff_606363_xl.jpg&w=100 27.95 Nike New York Yankees Practice T-Shirt - Ash
    Majestic Detroit Tigers 2012 MLB American League Champions Clubhouse Locker Room T-Shirt - Navy Blue http://shop.foxsports.com/FOX_Detroit_Tigers/browse/featuredproduct/1064043/source/foxsports_prsp_ca http://images.footballfanatics.com/FFImage/thumb.aspx?i=/productImages/_1064000/ff_1064043_xl.jpg&w=100 24.95 Majestic Detroit Tigers 2012 MLB American League Champions Clubhouse Locker Room..
    Majestic San Francisco Giants 2012 MLB World Series Champions Clubhouse Locker Room T-Shirt - Gray http://shop.foxsports.com/FOX_San_Francisco_Giants/browse/featuredproduct/1067359/source/foxsports_prsp_ca http://images.footballfanatics.com/FFImage/thumb.aspx?i=/productImages/_1067000/ff_1067359_xl.jpg&w=100 24.95 Majestic San Francisco Giants 2012 MLB World Series Champions Clubhouse Locker R..
    Majestic San Francisco Giants 2012 MLB World Series Champions Clubhouse Locker Room Pullover Hoodie - Steel http://shop.foxsports.com/FOX_San_Francisco_Giants/browse/featuredproduct/1067382/source/foxsports_prsp_ca http://images.footballfanatics.com/FFImage/thumb.aspx?i=/productImages/_1067000/ff_1067382_xl.jpg&w=100 54.95 Majestic San Francisco Giants 2012 MLB World Series Champions Clubhouse Locker R..
    New Era San Francisco Giants 2012 MLB World Series Champions Clubhouse Locker Room 39THIRTY Flex Hat - Charcoal/Black http://shop.foxsports.com/FOX_San_Francisco_Giants/browse/featuredproduct/1067785/source/foxsports_prsp_ca http://images.footballfanatics.com/FFImage/thumb.aspx?i=/productImages/_1067000/ff_1067785_xl.jpg&w=100 31.95 New Era San Francisco Giants 2012 MLB World Series Champions Clubhouse Locker Ro..
    Majestic San Francisco Giants 2012 MLB World Series Champions Glory T-Shirt - Black http://shop.foxsports.com/FOX_San_Francisco_Giants/browse/featuredproduct/1068294/source/foxsports_prsp_ca http://images.footballfanatics.com/FFImage/thumb.aspx?i=/productImages/_1068000/ff_1068294_xl.jpg&w=100 21.95 Majestic San Francisco Giants 2012 MLB World Series Champions Glory T-Shirt - Bl..
    Majestic San Francisco Giants 2012 MLB World Series Champions Batting Practice Performance Jersey - Black/Orange http://shop.foxsports.com/FOX_San_Francisco_Giants/browse/featuredproduct/1068787/source/foxsports_prsp_ca http://images.footballfanatics.com/FFImage/thumb.aspx?i=/productImages/_1068000/ff_1068787_xl.jpg&w=100 94.95 Majestic San Francisco Giants 2012 MLB World Series Champions Batting Practice P..