Photographic proof that the Seahawks are already working on defending their title
APR 16, 2014 3:42p ET
Usually on my way into work I don't see a bunch of Super Bowl champions standing outside of a gym.
That all changed Wednesday as I noticed Russell Wilson and a number of his teammates hanging out in front of The Yard, a gym in Hermosa Beach, Calif.
Here's the photographic proof (notice the color of the "ALL IN" sign. Also, ignore the quality of the photo.):
Wilson posted a video of this morning's workout on Instagram, with the caption "This is our offseason. #Time2GetFasterAndStronger".